25.2 km | 03:52:25 | 09:13/km日期: 2024-02-15 05:20 - 卡路里: 1201 Cal - 總步數: 33132 - 平均步頻: 142 - 平均步幅: 76 cm - 溫度: 20°C - 濕度: 70.8
Pace: 12'15" / 09'05" / 08'37" / 08'36" / 07'40" / 08'17" / 08'03" / 07'34" / 09'48" / 08'44" / 07'45" / 07'21" / 07'32" / 08'41" / 08'03" / 08'12" / 07'30" / 11'57" / 09'33" / 08'55" / 09'22" / 11'05" / 11'22" / 10'49" / 12'22" / 16'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'14" (+05'01") | 1001 / 1001 | 123 / 66 |
2 | | 09'03" (+01'50") | 1000 / 2001 | 168 / 65 |
3 | | 08'37" (+01'24") | 1001 / 3003 | 171 / 67 |
4 | | 08'36" (+01'23") | 1002 / 4005 | 174 / 66 |
5 | | 07'41" (+00'28") | 1000 / 5005 | 178 / 72 |
6 | | 08'23" (+01'10") | 1001 / 6007 | 172 / 69 |
7 | | 08'01" (+00'48") | 1001 / 7008 | 163 / 76 |
8 | | 07'33" (+00'20") | 1001 / 8009 | 165 / 79 |
9 | | 10'00" (+02'47") | 1001 / 9011 | 138 / 72 |
10 | | 08'34" (+01'21") | 1001 / 10012 | 160 / 72 |
11 | | 07'52" (+00'39") | 1000 / 11013 | 173 / 73 |
12 | | 07'13" | 1001 / 12015 | 177 / 77 |
13 | | 07'59" (+00'46") | 1001 / 13016 | 171 / 73 |
14 | | 08'13" (+01'00") | 1001 / 14017 | 180 / 67 |
15 | | 08'05" (+00'52") | 1000 / 15018 | 171 / 72 |
16 | | 08'10" (+00'57") | 1000 / 16018 | 166 / 73 |
17 | | 07'28" (+00'15") | 1000 / 17018 | 170 / 78 |
18 | | 12'00" (+04'47") | 1000 / 18018 | 138 / 60 |
19 | | 09'30" (+02'17") | 1000 / 19019 | 139 / 75 |
20 | | 09'01" (+01'48") | 1001 / 20021 | 122 / 90 |
21 | | 09'28" (+02'15") | 1000 / 21021 | 118 / 89 |
22 | | 11'10" (+03'57") | 1000 / 22022 | 100 / 89 |
23 | | 11'23" (+04'10") | 1000 / 23023 | 72 / 120 |
24 | | 10'54" (+03'41") | 1000 / 24024 | 75 / 121 |
25 | | 12'29" (+05'16") | 1000 / 25024 | 97 / 82 |
26 | | 13'35" (+06'22") | 173 / 25197 | 80 / 92 |
2月累積里程 :
714.05 km slipa ㄚ拖 累積 :
43187.6 kmMW Watch 上傳(省電模式) | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'15" | 00:12'15" |
2 | 09'05" | 00:21'20" |
3 | 08'37" | 00:29'57" |
4 | 08'36" | 00:38'33" |
5 | 07'40" | 00:46'13" |
6 | 08'17" | 00:54'30" |
7 | 08'03" | 01:02'33" |
8 | 07'34" | 01:10'07" |
9 | 09'48" | 01:19'55" |
10 | 08'44" | 01:28'39" |
11 | 07'45" | 01:36'24" |
12 | 07'21" | 01:43'45" |
13 | 07'32" | 01:51'17" |
14 | 08'41" | 01:59'58" |
15 | 08'03" | 02:08'01" |
16 | 08'12" | 02:16'13" |
17 | 07'30" | 02:23'43" |
18 | 11'57" | 02:35'40" |
19 | 09'33" | 02:45'13" |
20 | 08'55" | 02:54'08" |
21 | 09'22" | 03:03'30" |
22 | 11'05" | 03:14'35" |
23 | 11'22" | 03:25'57" |
24 | 10'49" | 03:36'46" |
25 | 12'22" | 03:49'08" |
25.2 | 16'31" | 03:52'25" |