10.2 km | 00:48:50 | 04:47/km日期: 2016-06-09 16:49 - 卡路里: 910 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'32" / 04'47" / 04'36" / 04'30" / 04'36" / 04'39" / 04'47" / 04'43" / 04'38" / 04'31" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'01") | 998 / 998 |
2 | | 04'45" (+00'16") | 1011 / 2009 |
3 | | 04'36" (+00'07") | 1016 / 3026 |
4 | | 04'29" | 1001 / 4027 |
5 | | 04'37" (+00'08") | 1012 / 5039 |
6 | | 04'39" (+00'10") | 1006 / 6046 |
7 | | 04'47" (+00'18") | 1002 / 7048 |
8 | | 04'41" (+00'12") | 1011 / 8059 |
9 | | 04'38" (+00'09") | 1009 / 9069 |
10 | | 04'31" (+00'02") | 1003 / 10072 |
11 | | 05'46" (+01'17") | 207 / 10280 |
6月累積里程 :
115.56 km ㄚ拖-黃 2016 累積 :
849.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'47" | 00:10'19" |
3 | 04'36" | 00:14'55" |
4 | 04'30" | 00:19'25" |
5 | 04'36" | 00:24'01" |
6 | 04'39" | 00:28'40" |
7 | 04'47" | 00:33'27" |
8 | 04'43" | 00:38'10" |
9 | 04'38" | 00:42'48" |
10 | 04'31" | 00:47'19" |
10.2 | 07'35" | 00:48'50" |