16.9 km | 01:43:32 | 06:07/km日期: 2024-02-12 05:16 - 平均心率: 156 - 卡路里: 1716 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 74
Pace: 06'18" / 06'00" / 06'01" / 06'02" / 06'07" / 06'06" / 06'02" / 06'08" / 06'09" / 06'12" / 06'05" / 06'03" / 06'11" / 06'06" / 06'16" / 06'16" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'19") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'00" (+00'01") | 1000 / 3000 |
| 4 | | 06'02" (+00'03") | 1000 / 4000 |
| 5 | | 06'07" (+00'08") | 1000 / 5000 |
| 6 | | 06'05" (+00'06") | 1000 / 6000 |
| 7 | | 06'02" (+00'03") | 1000 / 7000 |
| 8 | | 06'08" (+00'09") | 1000 / 8000 |
| 9 | | 06'09" (+00'10") | 1000 / 9000 |
| 10 | | 06'11" (+00'12") | 1000 / 10000 |
| 11 | | 06'05" (+00'06") | 1000 / 11000 |
| 12 | | 06'03" (+00'04") | 1000 / 12000 |
| 13 | | 06'10" (+00'11") | 1000 / 13000 |
| 14 | | 06'06" (+00'07") | 1000 / 14000 |
| 15 | | 06'16" (+00'17") | 1000 / 15000 |
| 16 | | 06'15" (+00'16") | 1000 / 16000 |
| 17 | | 06'14" (+00'15") | 881 / 16881 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
270.88 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'00" | 00:12'18" |
| 3 | 06'01" | 00:18'19" |
| 4 | 06'02" | 00:24'21" |
| 5 | 06'07" | 00:30'28" |
| 6 | 06'06" | 00:36'34" |
| 7 | 06'02" | 00:42'36" |
| 8 | 06'08" | 00:48'44" |
| 9 | 06'09" | 00:54'53" |
| 10 | 06'12" | 01:01'05" |
| 11 | 06'05" | 01:07'10" |
| 12 | 06'03" | 01:13'13" |
| 13 | 06'11" | 01:19'24" |
| 14 | 06'06" | 01:25'30" |
| 15 | 06'16" | 01:31'46" |
| 16 | 06'16" | 01:38'02" |
| 16.9 | 06'14" | 01:43'32" |
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