9.6 km | 01:57:41 | 12:19/km日期: 2024-02-09 09:28 - 總爬升: 324 m - 卡路里: 418 Cal - 平均步頻: 124 - 溫度: 12°C - 濕度: 87.5
Pace: 12'29" / 11'50" / 12'11" / 11'24" / 11'37" / 11'53" / 15'10" / 11'23" / 12'22" / 13'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'28" (+01'05") | 1000 / 1000 |
2 | | 11'50" (+00'27") | 1000 / 2000 |
3 | | 12'10" (+00'47") | 1000 / 3000 |
4 | | 11'23" | 1000 / 4000 |
5 | | 11'37" (+00'14") | 1000 / 5000 |
6 | | 11'52" (+00'29") | 1000 / 6000 |
7 | | 15'10" (+03'47") | 1000 / 7000 |
8 | | 11'23" | 1000 / 8000 |
9 | | 12'21" (+00'58") | 1000 / 9000 |
10 | | 13'17" (+01'54") | 555 / 9555 |
2月累積里程 : 189.80 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'29" | 00:12'29" |
2 | 11'50" | 00:24'19" |
3 | 12'11" | 00:36'30" |
4 | 11'24" | 00:47'54" |
5 | 11'37" | 00:59'31" |
6 | 11'53" | 01:11'24" |
7 | 15'10" | 01:26'34" |
8 | 11'23" | 01:37'57" |
9 | 12'22" | 01:50'19" |
9.6 | 13'17" | 01:57'42" |