10.3 km | 00:56:56 | 05:32/km日期: 2016-06-08 05:53 - 卡路里: 648 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'51" / 05'56" / 05'31" / 05'24" / 05'34" / 05'37" / 05'30" / 05'37" / 05'23" / 05'21" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'47") | 388 / 388 |
2 | | 05'52" (+01'00") | 402 / 791 |
3 | | 06'00" (+01'08") | 399 / 1191 |
4 | | 05'54" (+01'02") | 408 / 1600 |
5 | | 05'52" (+01'00") | 393 / 1993 |
6 | | 05'51" (+00'59") | 409 / 2403 |
7 | | 05'34" (+00'42") | 400 / 2803 |
8 | | 04'57" (+00'05") | 410 / 3213 |
9 | | 05'23" (+00'31") | 399 / 3612 |
10 | | 05'31" (+00'39") | 394 / 4007 |
11 | | 05'28" (+00'36") | 395 / 4402 |
12 | | 05'37" (+00'45") | 405 / 4808 |
13 | | 05'34" (+00'42") | 412 / 5221 |
14 | | 05'23" (+00'31") | 392 / 5613 |
15 | | 05'46" (+00'54") | 400 / 6014 |
16 | | 05'36" (+00'44") | 404 / 6418 |
17 | | 05'31" (+00'39") | 397 / 6816 |
18 | | 05'25" (+00'33") | 408 / 7225 |
19 | | 05'30" (+00'38") | 405 / 7630 |
20 | | 05'43" (+00'51") | 399 / 8029 |
21 | | 05'26" (+00'34") | 394 / 8424 |
22 | | 05'15" (+00'23") | 409 / 8833 |
23 | | 05'57" (+01'05") | 391 / 9224 |
24 | | 05'25" (+00'33") | 402 / 9626 |
25 | | 04'52" | 403 / 10030 |
26 | | 04'13" | 252 / 10282 |
6月累積里程 :
84.63 km Saucony GUIDE 7 累積 :
573.2 kmAndroid - samsung SM-G9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'56" | 00:11'47" |
3 | 05'31" | 00:17'18" |
4 | 05'24" | 00:22'42" |
5 | 05'34" | 00:28'16" |
6 | 05'37" | 00:33'53" |
7 | 05'30" | 00:39'23" |
8 | 05'37" | 00:45'00" |
9 | 05'23" | 00:50'23" |
10 | 05'21" | 00:55'44" |
10.3 | 04'15" | 00:56'56" |