44.0 km | 04:18:53 | 05:53/km日期: 2024-02-04 04:28 - 總爬升: 372 m - 地點: Taoyuan - 天氣: Cloudy - 卡路里: 2693 Cal
Pace: 05'34" / 05'29" / 05'14" / 05'20" / 05'36" / 05'16" / 05'13" / 05'30" / 05'17" / 05'40" / 05'33" / 05'27" / 05'48" / 05'25" / 05'47" / 06'00" / 06'22" / 06'29" / 06'24" / 06'36" / 08'23" / 06'28" / 06'56" / 04'38" / 05'24" / 05'37" / 05'20" / 05'52" / 07'16" / 07'33" / 06'05" / 05'22" / 05'28" / 05'22" / 06'04" / 05'51" / 05'51" / 05'48" / 05'51" / 06'20" / 06'00" / 05'46" / 06'02" / 05'35" / 08'20" /
2月累積里程 :
551.85 km asics GT-800 累積 :
3593.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'29" | 00:11'03" |
3 | 05'14" | 00:16'17" |
4 | 05'20" | 00:21'37" |
5 | 05'36" | 00:27'13" |
6 | 05'16" | 00:32'29" |
7 | 05'13" | 00:37'42" |
8 | 05'30" | 00:43'12" |
9 | 05'17" | 00:48'29" |
10 | 05'40" | 00:54'09" |
11 | 05'33" | 00:59'42" |
12 | 05'27" | 01:05'09" |
13 | 05'48" | 01:10'57" |
14 | 05'25" | 01:16'22" |
15 | 05'47" | 01:22'09" |
16 | 06'00" | 01:28'09" |
17 | 06'22" | 01:34'31" |
18 | 06'29" | 01:41'00" |
19 | 06'24" | 01:47'24" |
20 | 06'36" | 01:54'00" |
21 | 08'23" | 02:02'23" |
22 | 06'28" | 02:08'51" |
23 | 06'56" | 02:15'47" |
24 | 04'38" | 02:20'25" |
25 | 05'24" | 02:25'49" |
26 | 05'37" | 02:31'26" |
27 | 05'20" | 02:36'46" |
28 | 05'52" | 02:42'38" |
29 | 07'16" | 02:49'54" |
30 | 07'33" | 02:57'27" |
31 | 06'05" | 03:03'32" |
32 | 05'22" | 03:08'54" |
33 | 05'28" | 03:14'22" |
34 | 05'22" | 03:19'44" |
35 | 06'04" | 03:25'48" |
36 | 05'51" | 03:31'39" |
37 | 05'51" | 03:37'30" |
38 | 05'48" | 03:43'18" |
39 | 05'51" | 03:49'09" |
40 | 06'20" | 03:55'29" |
41 | 06'00" | 04:01'29" |
42 | 05'46" | 04:07'15" |
43 | 06'02" | 04:13'17" |
44 | 05'35" | 04:18'52" |
44.0 | 06'21" | 04:18'53" |