7.0 km | 01:04:14 | 09:10/km日期: 2016-06-01 05:01 - 卡路里: 378 Cal - 總步數: 5376 - 平均步頻: 83 - 平均步幅: 130 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'41" / 06'29" / 06'37" / 09'22" / 10'44" / 11'05" / 12'34" / 233'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'12") | 1002 / 1002 | 184 / 81 |
2 | | 06'28" | 1001 / 2004 | 187 / 82 |
3 | | 06'34" (+00'06") | 1005 / 3009 | 181 / 83 |
4 | | 09'31" (+03'03") | 1004 / 4014 | 88 / 118 |
5 | | 10'40" (+04'12") | 1007 / 5021 | 32 / 284 |
6 | | 11'16" (+04'48") | 1002 / 6023 | 24 / 363 |
7 | | 12'43" (+06'15") | 1003 / 7027 | 18 / 425 |
8 | | 19'36" (+13'08") | 3 / 7030 | 90 / 56 |
6月累積里程 : 223.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'29" | 00:13'10" |
3 | 06'37" | 00:19'47" |
4 | 09'22" | 00:29'09" |
5 | 10'44" | 00:39'53" |
6 | 11'05" | 00:50'58" |
7 | 12'34" | 01:03'32" |
7.0 | 200'00" | 01:04'14" |