20.7 km | 01:56:49 | 05:38/km日期: 2016-05-01 05:23 - 卡路里: 1285 Cal - 總步數: 18836 - 平均步頻: 161 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 95%
Pace: 05'23" / 06'39" / 05'49" / 05'42" / 05'38" / 06'11" / 05'42" / 05'36" / 05'44" / 05'28" / 05'21" / 05'39" / 05'08" / 05'42" / 04'54" / 05'52" / 04'57" / 05'31" / 05'39" / 06'00" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'28") | 1002 / 1002 | 166 / 111 |
2 | | 06'36" (+01'42") | 1005 / 2008 | 141 / 106 |
3 | | 05'51" (+00'57") | 992 / 3001 | 166 / 102 |
4 | | 05'42" (+00'48") | 1007 / 4008 | 165 / 105 |
5 | | 05'38" (+00'44") | 997 / 5006 | 167 / 105 |
6 | | 06'13" (+01'19") | 993 / 5999 | 156 / 102 |
7 | | 05'43" (+00'49") | 1005 / 7005 | 170 / 102 |
8 | | 05'37" (+00'43") | 999 / 8004 | 160 / 110 |
9 | | 05'42" (+00'48") | 1001 / 9005 | 169 / 103 |
10 | | 05'30" (+00'36") | 1002 / 10008 | 158 / 114 |
11 | | 05'23" (+00'29") | 992 / 11001 | 169 / 109 |
12 | | 05'49" (+00'55") | 1005 / 12006 | 154 / 111 |
13 | | 05'11" (+00'17") | 998 / 13005 | 171 / 112 |
14 | | 05'45" (+00'51") | 997 / 14002 | 154 / 112 |
15 | | 04'54" | 997 / 15000 | 174 / 116 |
16 | | 05'52" (+00'58") | 1006 / 16006 | 147 / 115 |
17 | | 04'57" (+00'03") | 996 / 17003 | 173 / 115 |
18 | | 05'37" (+00'43") | 1000 / 18003 | 158 / 112 |
19 | | 05'53" (+00'59") | 1000 / 19004 | 140 / 120 |
20 | | 05'43" (+00'49") | 996 / 20000 | 160 / 109 |
21 | | 05'18" (+00'24") | 693 / 20693 | 173 / 108 |
5月累積里程 : 95.65 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 06'39" | 00:12'02" |
3 | 05'49" | 00:17'51" |
4 | 05'42" | 00:23'33" |
5 | 05'38" | 00:29'11" |
6 | 06'11" | 00:35'22" |
7 | 05'42" | 00:41'04" |
8 | 05'36" | 00:46'40" |
9 | 05'44" | 00:52'24" |
10 | 05'28" | 00:57'52" |
11 | 05'21" | 01:03'13" |
12 | 05'39" | 01:08'52" |
13 | 05'08" | 01:14'00" |
14 | 05'42" | 01:19'42" |
15 | 04'54" | 01:24'36" |
16 | 05'52" | 01:30'28" |
17 | 04'57" | 01:35'25" |
18 | 05'31" | 01:40'56" |
19 | 05'39" | 01:46'35" |
20 | 06'00" | 01:52'35" |
20.7 | 06'05" | 01:56'49" |