26.1 km | 03:01:31 | 06:57/km日期: 2016-05-29 06:04 - 卡路里: 1270 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 71%
Pace: 06'46" / 06'16" / 05'50" / 05'58" / 06'07" / 06'11" / 06'13" / 06'03" / 06'35" / 06'03" / 06'39" / 05'33" / 07'45" / 11'40" / 11'21" / 09'38" / 08'13" / 08'19" / 05'47" / 05'51" / 05'59" / 05'55" / 06'32" / 06'37" / 06'05" / 06'50" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'12") | 1000 / 1000 |
2 | | 06'16" (+00'43") | 1000 / 2000 |
3 | | 05'50" (+00'17") | 1000 / 3000 |
4 | | 05'57" (+00'24") | 1000 / 4000 |
5 | | 06'06" (+00'33") | 1000 / 5000 |
6 | | 06'10" (+00'37") | 1000 / 6000 |
7 | | 06'13" (+00'40") | 1000 / 7000 |
8 | | 06'02" (+00'29") | 1000 / 8000 |
9 | | 06'35" (+01'02") | 1000 / 9000 |
10 | | 06'03" (+00'30") | 1000 / 10000 |
11 | | 06'38" (+01'05") | 1000 / 11000 |
12 | | 05'33" | 1000 / 12000 |
13 | | 07'44" (+02'11") | 1000 / 13000 |
14 | | 11'39" (+06'06") | 1000 / 14000 |
15 | | 11'20" (+05'47") | 1000 / 15000 |
16 | | 09'38" (+04'05") | 1000 / 16000 |
17 | | 08'12" (+02'39") | 1000 / 17000 |
18 | | 08'18" (+02'45") | 1000 / 18000 |
19 | | 05'47" (+00'14") | 1000 / 19000 |
20 | | 05'50" (+00'17") | 1000 / 20000 |
21 | | 05'59" (+00'26") | 1000 / 21000 |
22 | | 05'54" (+00'21") | 1000 / 22000 |
23 | | 06'32" (+00'59") | 1000 / 23000 |
24 | | 06'36" (+01'03") | 1000 / 24000 |
25 | | 06'05" (+00'32") | 1000 / 25000 |
26 | | 06'49" (+01'16") | 1000 / 26000 |
27 | | 06'41" (+01'08") | 113 / 26113 |
5月累積里程 : 82.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'16" | 00:13'02" |
3 | 05'50" | 00:18'52" |
4 | 05'58" | 00:24'50" |
5 | 06'07" | 00:30'57" |
6 | 06'11" | 00:37'08" |
7 | 06'13" | 00:43'21" |
8 | 06'03" | 00:49'24" |
9 | 06'35" | 00:55'59" |
10 | 06'03" | 01:02'02" |
11 | 06'39" | 01:08'41" |
12 | 05'33" | 01:14'14" |
13 | 07'45" | 01:21'59" |
14 | 11'40" | 01:33'39" |
15 | 11'21" | 01:45'00" |
16 | 09'38" | 01:54'38" |
17 | 08'13" | 02:02'51" |
18 | 08'19" | 02:11'10" |
19 | 05'47" | 02:16'57" |
20 | 05'51" | 02:22'48" |
21 | 05'59" | 02:28'47" |
22 | 05'55" | 02:34'42" |
23 | 06'32" | 02:41'14" |
24 | 06'37" | 02:47'51" |
25 | 06'05" | 02:53'56" |
26 | 06'50" | 03:00'46" |
26.1 | 06'37" | 03:01'31" |