8.0 km | 00:46:05 | 05:45/km日期: 2016-05-28 20:22 - 卡路里: 505 Cal - 總步數: 7918 - 平均步頻: 171 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 80%
Pace: 05'19" / 05'02" / 05'14" / 05'09" / 05'49" / 06'43" / 06'13" / 06'32" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'14") | 1008 / 1008 | 172 / 109 |
2 | | 05'02" | 997 / 2006 | 176 / 112 |
3 | | 05'14" (+00'12") | 999 / 3006 | 176 / 107 |
4 | | 05'09" (+00'07") | 999 / 4005 | 177 / 109 |
5 | | 05'50" (+00'48") | 995 / 5001 | 175 / 97 |
6 | | 06'40" (+01'38") | 1005 / 6006 | 151 / 98 |
7 | | 06'15" (+01'13") | 994 / 7001 | 175 / 91 |
8 | | 06'32" (+01'30") | 999 / 8001 | 174 / 87 |
9 | | 05'33" (+00'31") | 12 / 8013 | 120 / 150 |
10 | | 05'33" (+00'31") | 12 / 8025 | 0 / 0 |
5月累積里程 : 80.53 km
GPX 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'02" | 00:10'21" |
3 | 05'14" | 00:15'35" |
4 | 05'09" | 00:20'44" |
5 | 05'49" | 00:26'33" |
6 | 06'43" | 00:33'16" |
7 | 06'13" | 00:39'29" |
8 | 06'32" | 00:46'01" |
8.0 | 04'54" | 00:46'05" |