10.1 km | 00:59:20 | 05:52/km日期: 2016-05-15 17:06 - 卡路里: 663 Cal - 總步數: 10044 - 平均步頻: 169 - 平均步幅: 100 cm - 溫度: 32°C - 濕度: 46%
Pace: 05'34" / 05'36" / 05'24" / 05'27" / 05'49" / 06'05" / 05'39" / 06'12" / 05'41" / 07'18" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'11") | 1002 / 1002 | 175 / 102 |
2 | | 05'34" (+00'12") | 1005 / 2008 | 181 / 99 |
3 | | 05'22" | 1005 / 3013 | 182 / 102 |
4 | | 05'27" (+00'05") | 1007 / 4021 | 183 / 99 |
5 | | 05'45" (+00'23") | 1002 / 5023 | 176 / 98 |
6 | | 06'05" (+00'43") | 1006 / 6030 | 171 / 95 |
7 | | 05'36" (+00'14") | 1006 / 7037 | 180 / 98 |
8 | | 06'10" (+00'48") | 1002 / 8040 | 162 / 99 |
9 | | 05'38" (+00'16") | 1007 / 9047 | 179 / 98 |
10 | | 07'17" (+01'55") | 1004 / 10051 | 116 / 117 |
11 | | 05'07" | 100 / 10152 | 170 / 114 |
5月累積里程 : 108.77 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'36" | 00:11'10" |
3 | 05'24" | 00:16'34" |
4 | 05'27" | 00:22'01" |
5 | 05'49" | 00:27'50" |
6 | 06'05" | 00:33'55" |
7 | 05'39" | 00:39'34" |
8 | 06'12" | 00:45'46" |
9 | 05'41" | 00:51'27" |
10 | 07'18" | 00:58'45" |
10.1 | 05'47" | 00:59'20" |