10.0 km | 00:51:40 | 05:09/km日期: 2016-05-21 05:58 - 卡路里: 658 Cal - 總步數: 9458 - 平均步頻: 183 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 71%
Pace: 05'38" / 05'21" / 05'21" / 05'21" / 05'21" / 04'48" / 04'54" / 05'00" / 05'03" / 04'44" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'52") | 1004 / 1004 | 174 / 102 |
2 | | 05'21" (+00'37") | 1000 / 2004 | 181 / 103 |
3 | | 05'20" (+00'36") | 1002 / 3006 | 182 / 102 |
4 | | 05'21" (+00'37") | 1007 / 4013 | 184 / 101 |
5 | | 05'17" (+00'33") | 1002 / 5016 | 183 / 102 |
6 | | 04'47" (+00'03") | 1000 / 6017 | 184 / 112 |
7 | | 04'54" (+00'10") | 1006 / 7024 | 186 / 108 |
8 | | 04'57" (+00'13") | 1007 / 8031 | 185 / 108 |
9 | | 04'59" (+00'15") | 1001 / 9033 | 185 / 108 |
10 | | 04'44" | 1009 / 10043 | 183 / 114 |
5月累積里程 : 108.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'21" | 00:10'59" |
3 | 05'21" | 00:16'20" |
4 | 05'21" | 00:21'41" |
5 | 05'21" | 00:27'02" |
6 | 04'48" | 00:31'50" |
7 | 04'54" | 00:36'44" |
8 | 05'00" | 00:41'44" |
9 | 05'03" | 00:46'47" |
10 | 04'44" | 00:51'31" |
10.0 | 08'01" | 00:51'40" |