6.1 km | 00:40:27 | 06:38/km日期: 2013-08-11 21:09 - 地點: 玫瑰公園 - 卡路里: 437 Cal - 溫度: 31°C - 濕度: 62%
Pace: 07'05" / 06'47" / 06'40" / 06'30" / 06'25" / 06'24" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'07") | 199 / 199 |
2 | | 07'26" (+01'12") | 17 / 217 |
3 | | 07'03" (+00'49") | 203 / 420 |
4 | | 07'05" (+00'51") | 225 / 646 |
5 | | 07'00" (+00'46") | 216 / 862 |
6 | | 06'40" (+00'26") | 237 / 1099 |
7 | | 06'47" (+00'33") | 216 / 1315 |
8 | | 06'38" (+00'24") | 230 / 1546 |
9 | | 06'52" (+00'38") | 227 / 1774 |
10 | | 06'50" (+00'36") | 224 / 1998 |
11 | | 06'39" (+00'25") | 225 / 2223 |
12 | | 06'34" (+00'20") | 223 / 2446 |
13 | | 06'53" (+00'39") | 224 / 2671 |
14 | | 06'38" (+00'24") | 215 / 2887 |
15 | | 06'33" (+00'19") | 230 / 3118 |
16 | | 06'39" (+00'25") | 217 / 3336 |
17 | | 06'28" (+00'14") | 231 / 3567 |
18 | | 06'28" (+00'14") | 228 / 3796 |
19 | | 06'21" (+00'07") | 223 / 4019 |
20 | | 06'35" (+00'21") | 229 / 4249 |
21 | | 06'28" (+00'14") | 221 / 4471 |
22 | | 06'22" (+00'08") | 229 / 4700 |
23 | | 06'16" (+00'02") | 228 / 4929 |
24 | | 06'16" (+00'02") | 223 / 5152 |
25 | | 06'26" (+00'12") | 227 / 5380 |
26 | | 06'14" | 226 / 5607 |
27 | | 06'19" (+00'05") | 223 / 5831 |
28 | | 06'44" (+00'30") | 229 / 6060 |
29 | | 06'50" (+00'36") | 29 / 6090 |
8月累積里程 :
370.74 km 天生的皮鞋 累積 :
4913.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'47" | 00:13'52" |
3 | 06'40" | 00:20'32" |
4 | 06'30" | 00:27'02" |
5 | 06'25" | 00:33'27" |
6 | 06'24" | 00:39'51" |
6.1 | 06'39" | 00:40'27" |