5.2 km | 00:20:10 | 03:52/km日期: 2016-05-21 05:41 - 卡路里: 245 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 89%
Pace: 03'55" / 03'53" / 03'50" / 03'52" / 03'51" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'48" (+00'12") | 405 / 405 |
2 | | 03'54" (+00'18") | 409 / 815 |
3 | | 03'56" (+00'20") | 406 / 1221 |
4 | | 03'47" (+00'11") | 415 / 1636 |
5 | | 03'56" (+00'20") | 405 / 2042 |
6 | | 03'45" (+00'09") | 419 / 2462 |
7 | | 03'51" (+00'15") | 412 / 2875 |
8 | | 03'51" (+00'15") | 419 / 3294 |
9 | | 03'51" (+00'15") | 416 / 3711 |
10 | | 03'52" (+00'16") | 412 / 4123 |
11 | | 03'47" (+00'11") | 418 / 4542 |
12 | | 03'54" (+00'18") | 420 / 4962 |
13 | | 03'36" | 212 / 5174 |
14 | | 11'40" (+08'04") | 21 / 5195 |
5月累積里程 :
204.03 km 2015翔走 型號 累積 :
981.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'55" | 00:03'55" |
2 | 03'53" | 00:07'48" |
3 | 03'50" | 00:11'38" |
4 | 03'52" | 00:15'30" |
5 | 03'51" | 00:19'21" |
5.2 | 04'15" | 00:20'11" |