10.5 km | 01:06:54 | 06:23/km日期: 2023-12-26 14:17 - 總爬升: 399 m - 卡路里: 609 Cal - 平均步頻: 198 - 溫度: 22°C - 濕度: 59.1
Pace: 06'54" / 06'54" / 06'14" / 07'11" / 07'19" / 09'01" / 06'15" / 05'46" / 05'41" / 04'52" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+02'02") | 1000 / 1000 |
2 | | 06'53" (+02'01") | 1000 / 2000 |
3 | | 06'13" (+01'21") | 1000 / 3000 |
4 | | 07'11" (+02'19") | 1000 / 4000 |
5 | | 07'19" (+02'27") | 1000 / 5000 |
6 | | 07'35" (+02'43") | 1000 / 6000 |
7 | | 06'15" (+01'23") | 1000 / 7000 |
8 | | 05'45" (+00'53") | 1000 / 8000 |
9 | | 05'41" (+00'49") | 1000 / 9000 |
10 | | 04'52" | 1000 / 10000 |
11 | | 04'33" | 481 / 10481 |
12月累積里程 : 334.53 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'54" | 00:13'48" |
3 | 06'14" | 00:20'02" |
4 | 07'11" | 00:27'13" |
5 | 07'19" | 00:34'32" |
6 | 09'01" | 00:43'33" |
7 | 06'15" | 00:49'48" |
8 | 05'46" | 00:55'34" |
9 | 05'41" | 01:01'15" |
10 | 04'52" | 01:06'07" |
10.5 | 04'34" | 01:08'19" |