11.1 km | 01:01:41 | 05:33/km日期: 2016-05-08 00:49 - 卡路里: 700 Cal - 溫度: 29°C - 濕度: 88%
Pace: 05'21" / 05'21" / 05'01" / 05'12" / 05'17" / 05'31" / 05'26" / 05'37" / 06'08" / 06'01" / 06'13" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'20") | 990 / 990 |
2 | | 05'18" (+00'17") | 1009 / 1999 |
3 | | 05'01" | 997 / 2997 |
4 | | 05'11" (+00'10") | 1000 / 3997 |
5 | | 05'16" (+00'15") | 1000 / 4998 |
6 | | 05'30" (+00'29") | 1001 / 5999 |
7 | | 05'28" (+00'27") | 1000 / 7000 |
8 | | 05'35" (+00'34") | 1003 / 8004 |
9 | | 06'07" (+01'06") | 1000 / 9004 |
10 | | 06'00" (+00'59") | 1001 / 10006 |
11 | | 06'13" (+01'12") | 998 / 11005 |
12 | | 05'32" (+00'31") | 99 / 11104 |
5月累積里程 :
68.18 km skechers go run 累積 :
223.7 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'21" | 00:10'42" |
3 | 05'01" | 00:15'43" |
4 | 05'12" | 00:20'55" |
5 | 05'17" | 00:26'12" |
6 | 05'31" | 00:31'43" |
7 | 05'26" | 00:37'09" |
8 | 05'37" | 00:42'46" |
9 | 06'08" | 00:48'54" |
10 | 06'01" | 00:54'55" |
11 | 06'13" | 01:01'08" |
11.1 | 05'16" | 01:01'41" |