| 100.0 km | 10:17:52 | 06:10/km | 第48馬官方成績 | 日期 | 2023-12-24 | 成績 | 10:17:52 | 總名次 | 14 / 362 | 分組名次 | 3 / 91 | 平均速度 | 06:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'37" | 00:48'19" | | 00:24'42" (+01'05") | | 00:25'33" (+01'56") | 00:50'19" (+02'00") | | 00:24'46" (+01'09") | | 00:25'22" (+01'45") | 00:51'45" (+03'26") | | 00:26'23" (+02'46") | | 00:30'39" (+07'02") | 01:03'43" (+15'24") | | 00:33'04" (+09'27") | | 00:29'26" (+05'49") | 01:01'14" (+12'55") | | 00:31'48" (+08'11") | | 00:33'27" (+09'50") | 01:10'40" (+22'21") | | 00:37'13" (+13'36") | | 00:32'28" (+08'51") | 01:04'02" (+15'43") | | 00:31'34" (+07'57") | | 00:35'16" (+11'39") | 01:06'41" (+18'22") | | 00:31'25" (+07'48") | | 00:34'55" (+11'18") | 01:09'04" (+20'45") | | 00:34'09" (+10'32") | | 00:35'14" (+11'37") | 01:10'58" (+22'39") | | 00:35'44" (+12'07") | |
日期: 2023-12-24 05:00 - 總爬升: 1055 m - 地點: 美濃國中 - 天氣: Sunny - 卡路里: 5606 Cal - 平均步頻: 180 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'04" (+00'33") | 1000 / 1000 | 2 | | 04'31" | 1000 / 2000 | 3 | | 04'36" (+00'05") | 1000 / 3000 | 4 | | 04'41" (+00'10") | 1000 / 4000 | 5 | | 04'43" (+00'12") | 1000 / 5000 |
6 | | 04'47" (+00'16") | 1000 / 6000 | 7 | | 04'53" (+00'22") | 1000 / 7000 | 8 | | 05'22" (+00'51") | 1000 / 8000 | 9 | | 05'02" (+00'31") | 1000 / 9000 | 10 | | 04'35" (+00'04") | 1000 / 10000 | 11 | | 05'13" (+00'42") | 1000 / 11000 | 12 | | 05'01" (+00'30") | 1000 / 12000 | 13 | | 04'55" (+00'24") | 1000 / 13000 | 14 | | 05'19" (+00'48") | 1000 / 14000 | 15 | | 05'02" (+00'31") | 1000 / 15000 | 16 | | 04'51" (+00'20") | 1000 / 16000 | 17 | | 04'55" (+00'24") | 1000 / 17000 | 18 | | 04'54" (+00'23") | 1000 / 18000 | 19 | | 04'53" (+00'22") | 1000 / 19000 | 20 | | 05'11" (+00'40") | 1000 / 20000 | 21 | | 04'37" (+00'06") | 1000 / 21000 | 22 | | 05'03" (+00'32") | 1000 / 22000 | 23 | | 05'39" (+01'08") | 1000 / 23000 | 24 | | 05'04" (+00'33") | 1000 / 24000 | 25 | | 04'54" (+00'23") | 1000 / 25000 | 26 | | 05'36" (+01'05") | 1000 / 26000 | 27 | | 05'15" (+00'44") | 1000 / 27000 | 28 | | 04'59" (+00'28") | 1000 / 28000 | 29 | | 05'16" (+00'45") | 1000 / 29000 | 30 | | 05'14" (+00'43") | 1000 / 30000 | 31 | | 05'55" (+01'24") | 1000 / 31000 | 32 | | 05'19" (+00'48") | 1000 / 32000 | 33 | | 06'01" (+01'30") | 1000 / 33000 | 34 | | 06'28" (+01'57") | 1000 / 34000 | 35 | | 06'54" (+02'23") | 1000 / 35000 | 36 | | 06'04" (+01'33") | 1000 / 36000 | 37 | | 06'37" (+02'06") | 1000 / 37000 | 38 | | 06'59" (+02'28") | 1000 / 38000 | 39 | | 06'53" (+02'22") | 1000 / 39000 | 40 | | 06'28" (+01'57") | 1000 / 40000 | 41 | | 06'19" (+01'48") | 1000 / 41000 | 42 | | 05'33" (+01'02") | 1000 / 42000 | 43 | | 05'44" (+01'13") | 1000 / 43000 | 44 | | 05'28" (+00'57") | 1000 / 44000 | 45 | | 06'19" (+01'48") | 1000 / 45000 | 46 | | 06'06" (+01'35") | 1000 / 46000 | 47 | | 05'57" (+01'26") | 1000 / 47000 | 48 | | 06'26" (+01'55") | 1000 / 48000 | 49 | | 06'20" (+01'49") | 1000 / 49000 | 50 | | 06'58" (+02'27") | 1000 / 50000 | 51 | | 06'38" (+02'07") | 1000 / 51000 | 52 | | 06'53" (+02'22") | 1000 / 52000 | 53 | | 06'43" (+02'12") | 1000 / 53000 | 54 | | 06'31" (+02'00") | 1000 / 54000 | 55 | | 06'40" (+02'09") | 1000 / 55000 | 56 | | 07'41" (+03'10") | 1000 / 56000 | 57 | | 06'54" (+02'23") | 1000 / 57000 | 58 | | 06'34" (+02'03") | 1000 / 58000 | 59 | | 08'41" (+04'10") | 1000 / 59000 | 60 | | 07'20" (+02'49") | 1000 / 60000 | 61 | | 06'11" (+01'40") | 1000 / 61000 | 62 | | 06'18" (+01'47") | 1000 / 62000 | 63 | | 06'20" (+01'49") | 1000 / 63000 | 64 | | 06'33" (+02'02") | 1000 / 64000 | 65 | | 07'04" (+02'33") | 1000 / 65000 | 66 | | 06'20" (+01'49") | 1000 / 66000 | 67 | | 05'56" (+01'25") | 1000 / 67000 | 68 | | 06'08" (+01'37") | 1000 / 68000 | 69 | | 06'56" (+02'25") | 1000 / 69000 | 70 | | 06'12" (+01'41") | 1000 / 70000 | 71 | | 06'30" (+01'59") | 1000 / 71000 | 72 | | 06'39" (+02'08") | 1000 / 72000 | 73 | | 07'41" (+03'10") | 1000 / 73000 | 74 | | 07'03" (+02'32") | 1000 / 74000 | 75 | | 07'20" (+02'49") | 1000 / 75000 | 76 | | 05'48" (+01'17") | 1000 / 76000 | 77 | | 05'52" (+01'21") | 1000 / 77000 | 78 | | 06'49" (+02'18") | 1000 / 78000 | 79 | | 06'36" (+02'05") | 1000 / 79000 | 80 | | 06'18" (+01'47") | 1000 / 80000 | 81 | | 07'11" (+02'40") | 1000 / 81000 | 82 | | 06'24" (+01'53") | 1000 / 82000 | 83 | | 07'25" (+02'54") | 1000 / 83000 | 84 | | 06'51" (+02'20") | 1000 / 84000 | 85 | | 07'01" (+02'30") | 1000 / 85000 | 86 | | 06'25" (+01'54") | 1000 / 86000 | 87 | | 07'53" (+03'22") | 1000 / 87000 | 88 | | 06'05" (+01'34") | 1000 / 88000 | 89 | | 06'27" (+01'56") | 1000 / 89000 | 90 | | 07'17" (+02'46") | 1000 / 90000 | 91 | | 06'50" (+02'19") | 1000 / 91000 | 92 | | 07'09" (+02'38") | 1000 / 92000 | 93 | | 07'24" (+02'53") | 1000 / 93000 | 94 | | 06'52" (+02'21") | 1000 / 94000 | 95 | | 06'57" (+02'26") | 1000 / 95000 | 96 | | 06'59" (+02'28") | 1000 / 96000 | 97 | | 07'39" (+03'08") | 1000 / 97000 | 98 | | 07'21" (+02'50") | 1000 / 98000 | 99 | | 06'47" (+02'16") | 1000 / 99000 | 100 | | 06'55" (+02'24") | 1000 / 100000 |
賽後評分: 志工熱情,路線很美 給 5 星 12月累積里程 : 411.34 km 必邁 晨曦 累積 : 730.3 kmTCX 2.0 上傳 | 4 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'04" | 00:05'04" | 2 | 04'32" | 00:09'36" | 3 | 04'36" | 00:14'12" | 4 | 04'42" | 00:18'54" | 5 | 04'43" | 00:23'37" | 6 | 04'48" | 00:28'25" | 7 | 04'53" | 00:33'18" | 8 | 09'24" | 00:42'42" | 9 | 01'01" | 00:43'43" | 10 | 04'36" | 00:48'19" | 11 | 05'14" | 00:53'33" | 12 | 05'01" | 00:58'34" | 13 | 04'56" | 01:03'30" | 14 | 05'19" | 01:08'49" | 15 | 05'03" | 01:13'52" | 16 | 04'51" | 01:18'43" | 17 | 04'55" | 01:23'38" | 18 | 04'55" | 01:28'33" | 19 | 04'53" | 01:33'26" | 20 | 05'12" | 01:38'38" | 21 | 04'38" | 01:43'16" | 22 | 05'04" | 01:48'20" | 23 | 05'40" | 01:54'00" | 24 | 05'05" | 01:59'05" | 25 | 04'55" | 02:04'00" | 26 | 05'36" | 02:09'36" | 27 | 05'16" | 02:14'52" | 28 | 05'00" | 02:19'52" | 29 | 05'17" | 02:25'09" | 30 | 05'14" | 02:30'23" | 31 | 05'55" | 02:36'18" | 32 | 05'20" | 02:41'38" | 33 | 06'02" | 02:47'40" | 34 | 06'28" | 02:54'08" | 35 | 06'54" | 03:01'02" | 36 | 06'05" | 03:07'07" | 37 | 06'38" | 03:13'45" | 38 | 06'59" | 03:20'44" | 39 | 06'53" | 03:27'37" | 40 | 06'29" | 03:34'06" | 41 | 06'19" | 03:40'25" | 42 | 05'34" | 03:45'59" | 43 | 05'45" | 03:51'44" | 44 | 05'28" | 03:57'12" | 45 | 06'20" | 04:03'32" | 46 | 06'06" | 04:09'38" | 47 | 05'58" | 04:15'36" | 48 | 06'26" | 04:22'02" | 49 | 06'20" | 04:28'22" | 50 | 06'58" | 04:35'20" | 51 | 06'39" | 04:41'59" | 52 | 06'53" | 04:48'52" | 53 | 06'44" | 04:55'36" | 54 | 06'31" | 05:02'07" | 55 | 06'40" | 05:08'47" | 56 | 07'42" | 05:16'29" | 57 | 06'55" | 05:23'24" | 58 | 06'34" | 05:29'58" | 59 | 08'42" | 05:38'40" | 60 | 07'20" | 05:46'00" | 61 | 06'11" | 05:52'11" | 62 | 06'18" | 05:58'29" | 63 | 06'21" | 06:04'50" | 64 | 06'34" | 06:11'24" | 65 | 07'04" | 06:18'28" | 66 | 06'20" | 06:24'48" | 67 | 05'57" | 06:30'45" | 68 | 06'08" | 06:36'53" | 69 | 06'57" | 06:43'50" | 70 | 06'12" | 06:50'02" | 71 | 06'30" | 06:56'32" | 72 | 06'40" | 07:03'12" | 73 | 07'42" | 07:10'54" | 74 | 07'04" | 07:17'58" | 75 | 07'20" | 07:25'18" | 76 | 05'48" | 07:31'06" | 77 | 05'53" | 07:36'59" | 78 | 06'50" | 07:43'49" | 79 | 06'36" | 07:50'25" | 80 | 06'18" | 07:56'43" | 81 | 07'12" | 08:03'55" | 82 | 06'24" | 08:10'19" | 83 | 07'26" | 08:17'45" | 84 | 06'51" | 08:24'36" | 85 | 07'02" | 08:31'38" | 86 | 06'25" | 08:38'03" | 87 | 07'53" | 08:45'56" | 88 | 06'06" | 08:52'02" | 89 | 06'27" | 08:58'29" | 90 | 07'18" | 09:05'47" | 91 | 06'51" | 09:12'38" | 92 | 07'09" | 09:19'47" | 93 | 07'24" | 09:27'11" | 94 | 06'53" | 09:34'04" | 95 | 06'57" | 09:41'01" | 96 | 06'59" | 09:48'00" | 97 | 07'40" | 09:55'40" | 98 | 07'21" | 10:03'01" | 99 | 06'48" | 10:09'49" | 100 | 06'56" | 10:16'45" | 100.4 | 16'44" | 10:23'52" |
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