10.0 km | 00:44:51 | 04:28/km日期: 2016-03-30 18:59 - 卡路里: 703 Cal - 總步數: 7396 - 平均步頻: 164 - 平均步幅: 135 cm - 溫度: 22°C - 濕度: 60%
Pace: 04'22" / 04'33" / 04'27" / 04'26" / 04'29" / 04'31" / 04'28" / 04'35" / 04'34" / 04'20" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'21" (+00'01") | 1001 / 1001 | 167 / 137 |
2 | | 04'31" (+00'11") | 1004 / 2006 | 165 / 133 |
3 | | 04'25" (+00'05") | 1004 / 3010 | 164 / 137 |
4 | | 04'27" (+00'07") | 1006 / 4017 | 165 / 136 |
5 | | 04'26" (+00'06") | 1008 / 5025 | 164 / 136 |
6 | | 04'26" (+00'06") | 1004 / 6029 | 164 / 136 |
7 | | 04'28" (+00'08") | 1008 / 7038 | 164 / 135 |
8 | | 04'34" (+00'14") | 1003 / 8041 | 164 / 133 |
9 | | 04'30" (+00'10") | 1002 / 9044 | 164 / 134 |
10 | | 04'20" | 1006 / 10050 | 164 / 139 |
3月累積里程 : 18.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'33" | 00:08'55" |
3 | 04'27" | 00:13'22" |
4 | 04'26" | 00:17'48" |
5 | 04'29" | 00:22'17" |
6 | 04'31" | 00:26'48" |
7 | 04'28" | 00:31'16" |
8 | 04'35" | 00:35'51" |
9 | 04'34" | 00:40'25" |
10 | 04'20" | 00:44'45" |
10.0 | 05'37" | 00:44'51" |