8.1 km | 00:52:53 | 06:33/km日期: 2023-12-11 18:16 - 卡路里: 435 Cal - 總步數: 8994 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 99.7
Pace: 07'49" / 07'03" / 06'07" / 06'04" / 06'18" / 06'14" / 06'20" / 06'03" / 15'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'51" (+01'43") | 1000 / 1000 | 172 / 73 |
2 | | 07'06" (+00'58") | 1000 / 2000 | 172 / 81 |
3 | | 06'09" (+00'01") | 1000 / 3001 | 171 / 94 |
4 | | 06'12" (+00'04") | 1002 / 4003 | 169 / 95 |
5 | | 06'20" (+00'12") | 1002 / 5006 | 168 / 93 |
6 | | 06'17" (+00'09") | 1002 / 6009 | 168 / 94 |
7 | | 06'24" (+00'16") | 1001 / 7010 | 168 / 92 |
8 | | 06'08" | 1002 / 8013 | 169 / 96 |
9 | | 06'40" (+00'32") | 42 / 8055 | 162 / 92 |
12月累積里程 :
411.60 km Y拖跟上來 黃20230917~20240514(8月) 累積 :
1010.0 kmMW Watch 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'03" | 00:14'52" |
3 | 06'07" | 00:20'59" |
4 | 06'04" | 00:27'03" |
5 | 06'18" | 00:33'21" |
6 | 06'14" | 00:39'35" |
7 | 06'20" | 00:45'55" |
8 | 06'03" | 00:51'58" |
8.1 | 16'20" | 00:52'53" |