48.4 km | 05:35:37 | 06:56/km日期: 2016-05-15 06:00 - 總爬升: 1954 m - 卡路里: 3136 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'16" / 05'50" / 05'51" / 07'02" / 05'57" / 05'03" / 06'12" / 06'00" / 07'45" / 06'19" / 05'23" / 04'55" / 07'04" / 03'11" / 05'34" / 05'26" / 08'06" / 05'20" / 06'31" / 05'48" / 06'23" / 09'14" / 05'46" / 05'31" / 07'07" / 07'53" / 06'47" / 07'28" / 07'39" / 06'59" / 07'19" / 08'22" / 09'55" / 05'45" / 08'10" / 06'07" / 07'42" / 07'51" / 09'16" / 07'03" / 08'07" / 07'05" / 09'09" / 08'27" / 07'32" / 09'49" / 08'28" / 06'31" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+02'02") | 995 / 995 |
2 | | 05'53" (+02'44") | 990 / 1986 |
3 | | 05'48" (+02'39") | 1008 / 2995 |
4 | | 06'57" (+03'48") | 1004 / 3999 |
5 | | 05'56" (+02'47") | 1021 / 5021 |
6 | | 05'05" (+01'56") | 990 / 6011 |
7 | | 06'10" (+03'01") | 1002 / 7014 |
8 | | 06'04" (+02'55") | 1002 / 8016 |
9 | | 07'42" (+04'33") | 995 / 9012 |
10 | | 06'22" (+03'13") | 1005 / 10017 |
11 | | 05'22" (+02'13") | 1001 / 11018 |
12 | | 04'52" (+01'43") | 1005 / 12024 |
13 | | 07'06" (+03'57") | 1009 / 13033 |
14 | | 03'09" | 998 / 14031 |
15 | | 05'32" (+02'23") | 1003 / 15035 |
16 | | 05'24" (+02'15") | 1007 / 16043 |
17 | | 08'09" (+05'00") | 1001 / 17044 |
18 | | 05'23" (+02'14") | 1004 / 18049 |
19 | | 06'26" (+03'17") | 992 / 19041 |
20 | | 05'57" (+02'48") | 1013 / 20055 |
21 | | 05'55" (+02'46") | 1008 / 21063 |
22 | | 09'37" (+06'28") | 982 / 22046 |
23 | | 05'31" (+02'22") | 1013 / 23059 |
24 | | 05'53" (+02'44") | 1007 / 24066 |
25 | | 07'19" (+04'10") | 1000 / 25066 |
26 | | 07'41" (+04'32") | 997 / 26064 |
27 | | 06'42" (+03'33") | 999 / 27063 |
28 | | 07'21" (+04'12") | 996 / 28060 |
29 | | 07'46" (+04'37") | 1003 / 29064 |
30 | | 06'56" (+03'47") | 1005 / 30070 |
31 | | 07'16" (+04'07") | 1007 / 31077 |
32 | | 08'36" (+05'27") | 1000 / 32078 |
33 | | 09'08" (+05'59") | 1016 / 33094 |
34 | | 06'19" (+03'10") | 998 / 34093 |
35 | | 08'19" (+05'10") | 1001 / 35094 |
36 | | 05'17" (+02'08") | 1021 / 36115 |
37 | | 08'51" (+05'42") | 973 / 37088 |
38 | | 07'45" (+04'36") | 1010 / 38098 |
39 | | 08'19" (+05'10") | 1024 / 39123 |
40 | | 07'45" (+04'36") | 970 / 40093 |
41 | | 07'48" (+04'39") | 1010 / 41103 |
42 | | 07'27" (+04'18") | 994 / 42098 |
43 | | 09'06" (+05'57") | 1011 / 43109 |
44 | | 07'39" (+04'30") | 1031 / 44140 |
45 | | 08'11" (+05'02") | 976 / 45117 |
46 | | 09'55" (+06'46") | 996 / 46113 |
47 | | 08'21" (+05'12") | 1014 / 47128 |
48 | | 06'23" (+03'14") | 991 / 48120 |
49 | | 10'36" (+07'27") | 278 / 48398 |
5月累積里程 : 156.94 km
Android - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'50" | 00:11'06" |
3 | 05'51" | 00:16'57" |
4 | 07'02" | 00:23'59" |
5 | 05'57" | 00:29'56" |
6 | 05'03" | 00:34'59" |
7 | 06'12" | 00:41'11" |
8 | 06'00" | 00:47'11" |
9 | 07'45" | 00:54'56" |
10 | 06'19" | 01:01'15" |
11 | 05'23" | 01:06'38" |
12 | 04'55" | 01:11'33" |
13 | 07'04" | 01:18'37" |
14 | 03'11" | 01:21'48" |
15 | 05'34" | 01:27'22" |
16 | 05'26" | 01:32'48" |
17 | 08'06" | 01:40'54" |
18 | 05'20" | 01:46'14" |
19 | 06'31" | 01:52'45" |
20 | 05'48" | 01:58'33" |
21 | 06'23" | 02:04'56" |
22 | 09'14" | 02:14'10" |
23 | 05'46" | 02:19'56" |
24 | 05'31" | 02:25'27" |
25 | 07'07" | 02:32'34" |
26 | 07'53" | 02:40'27" |
27 | 06'47" | 02:47'14" |
28 | 07'28" | 02:54'42" |
29 | 07'39" | 03:02'21" |
30 | 06'59" | 03:09'20" |
31 | 07'19" | 03:16'39" |
32 | 08'22" | 03:25'01" |
33 | 09'55" | 03:34'56" |
34 | 05'45" | 03:40'41" |
35 | 08'10" | 03:48'51" |
36 | 06'07" | 03:54'58" |
37 | 07'42" | 04:02'40" |
38 | 07'51" | 04:10'31" |
39 | 09'16" | 04:19'47" |
40 | 07'03" | 04:26'50" |
41 | 08'07" | 04:34'57" |
42 | 07'05" | 04:42'02" |
43 | 09'09" | 04:51'11" |
44 | 08'27" | 04:59'38" |
45 | 07'32" | 05:07'10" |
46 | 09'49" | 05:16'59" |
47 | 08'28" | 05:25'27" |
48 | 06'31" | 05:31'58" |
48.4 | 09'09" | 05:35'37" |