12.0 km | 01:15:25 | 06:16/km日期: 2016-05-14 06:56 - 卡路里: 764 Cal - 總步數: 13782 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 68%
Pace: 07'27" / 06'50" / 06'16" / 05'52" / 05'38" / 05'42" / 05'47" / 06'00" / 06'18" / 06'22" / 06'28" / 06'31" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'29" (+01'52") | 1003 / 1003 | 180 / 74 |
2 | | 06'49" (+01'12") | 1002 / 2005 | 181 / 80 |
3 | | 06'14" (+00'37") | 1000 / 3006 | 185 / 86 |
4 | | 05'52" (+00'15") | 1005 / 4012 | 187 / 90 |
5 | | 05'37" | 1004 / 5016 | 187 / 94 |
6 | | 05'38" (+00'01") | 1007 / 6024 | 184 / 95 |
7 | | 05'46" (+00'09") | 1003 / 7028 | 185 / 93 |
8 | | 05'57" (+00'20") | 1003 / 8031 | 181 / 92 |
9 | | 06'20" (+00'43") | 1009 / 9040 | 181 / 86 |
10 | | 06'15" (+00'38") | 1004 / 10044 | 181 / 88 |
11 | | 06'29" (+00'52") | 1009 / 11054 | 179 / 85 |
12 | | 06'23" (+00'46") | 1003 / 12057 | 177 / 88 |
5月累積里程 :
126.05 km 美津濃 WAVE RESOLUTE 2-305g 累積 :
1173.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'50" | 00:14'17" |
3 | 06'16" | 00:20'33" |
4 | 05'52" | 00:26'25" |
5 | 05'38" | 00:32'03" |
6 | 05'42" | 00:37'45" |
7 | 05'47" | 00:43'32" |
8 | 06'00" | 00:49'32" |
9 | 06'18" | 00:55'50" |
10 | 06'22" | 01:02'12" |
11 | 06'28" | 01:08'40" |
12 | 06'31" | 01:15'11" |
12.0 | 10'36" | 01:15'25" |