9.1 km | 01:04:30 | 07:06/km日期: 2016-05-05 05:42 - 卡路里: 629 Cal - 總步數: 10700 - 平均步頻: 165 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 73%
Pace: 07'32" / 06'54" / 07'15" / 07'10" / 07'00" / 07'00" / 06'55" / 06'57" / 07'03" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+00'36") | 1007 / 1007 | 165 / 80 |
2 | | 07'01" (+00'09") | 1006 / 2014 | 162 / 87 |
3 | | 07'09" (+00'17") | 1000 / 3014 | 166 / 83 |
4 | | 07'09" (+00'17") | 1011 / 4026 | 164 / 84 |
5 | | 06'57" (+00'05") | 1006 / 5032 | 163 / 87 |
6 | | 06'57" (+00'05") | 1005 / 6038 | 168 / 85 |
7 | | 06'55" (+00'03") | 1010 / 7048 | 168 / 85 |
8 | | 06'52" | 1008 / 8057 | 167 / 86 |
9 | | 07'02" (+00'10") | 1006 / 9064 | 167 / 85 |
10 | | 06'23" | 73 / 9137 | 167 / 93 |
5月累積里程 : 165.90 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'54" | 00:14'26" |
3 | 07'15" | 00:21'41" |
4 | 07'10" | 00:28'51" |
5 | 07'00" | 00:35'51" |
6 | 07'00" | 00:42'51" |
7 | 06'55" | 00:49'46" |
8 | 06'57" | 00:56'43" |
9 | 07'03" | 01:03'46" |
9.1 | 10'02" | 01:04'30" |