15.1 km | 01:23:47 | 05:32/km日期: 2023-11-18 08:51 - 卡路里: 1171 Cal
Pace: 05'33" / 05'18" / 05'07" / 05'26" / 05'17" / 05'26" / 05'29" / 05'29" / 05'33" / 05'27" / 05'44" / 05'37" / 05'45" / 05'50" / 05'37" / 09'06" /
11月累積里程 : 89.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'18" | 00:10'51" |
3 | 05'07" | 00:15'58" |
4 | 05'26" | 00:21'24" |
5 | 05'17" | 00:26'41" |
6 | 05'26" | 00:32'07" |
7 | 05'29" | 00:37'36" |
8 | 05'29" | 00:43'05" |
9 | 05'33" | 00:48'38" |
10 | 05'27" | 00:54'05" |
11 | 05'44" | 00:59'49" |
12 | 05'37" | 01:05'26" |
13 | 05'45" | 01:11'11" |
14 | 05'50" | 01:17'01" |
15 | 05'37" | 01:22'38" |
15.2 | 06'27" | 01:23'49" |