15.0 km | 01:28:34 | 05:54/km日期: 2016-05-01 06:52 - 卡路里: 768 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 84%
Pace: 05'56" / 06'19" / 05'54" / 06'06" / 05'48" / 05'29" / 05'17" / 05'32" / 05'30" / 05'33" / 05'42" / 06'06" / 07'11" / 06'09" / 05'57" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'39") | 1000 / 1000 |
2 | | 06'19" (+01'03") | 1000 / 2000 |
3 | | 05'54" (+00'38") | 1000 / 3000 |
4 | | 06'06" (+00'50") | 1000 / 4000 |
5 | | 05'47" (+00'31") | 1000 / 5000 |
6 | | 05'29" (+00'13") | 1000 / 6000 |
7 | | 05'16" | 1000 / 7000 |
8 | | 05'32" (+00'16") | 1000 / 8000 |
9 | | 05'29" (+00'13") | 1000 / 9000 |
10 | | 05'33" (+00'17") | 1000 / 10000 |
11 | | 05'41" (+00'25") | 1000 / 11000 |
12 | | 06'06" (+00'50") | 1000 / 12000 |
13 | | 07'10" (+01'54") | 1000 / 13000 |
14 | | 06'09" (+00'53") | 1000 / 14000 |
15 | | 05'56" (+00'40") | 1000 / 15000 |
16 | | 06'44" (+01'28") | 13 / 15013 |
5月累積里程 : 400.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'19" | 00:12'15" |
3 | 05'54" | 00:18'09" |
4 | 06'06" | 00:24'15" |
5 | 05'48" | 00:30'03" |
6 | 05'29" | 00:35'32" |
7 | 05'17" | 00:40'49" |
8 | 05'32" | 00:46'21" |
9 | 05'30" | 00:51'51" |
10 | 05'33" | 00:57'24" |
11 | 05'42" | 01:03'06" |
12 | 06'06" | 01:09'12" |
13 | 07'11" | 01:16'23" |
14 | 06'09" | 01:22'32" |
15 | 05'57" | 01:28'29" |
15.0 | 06'13" | 01:28'34" |