20.5 km | 02:54:05 | 08:29/km日期: 2016-05-01 05:23 - 總爬升: 177 m - 卡路里: 1108 Cal - 溫度: 20°C - 濕度: 95%
Pace: 08'03" / 07'38" / 07'48" / 07'40" / 09'02" / 08'05" / 08'51" / 08'03" / 08'35" / 14'21" / 06'57" / 07'09" / 09'05" / 06'51" / 06'26" / 08'36" / 08'05" / 07'31" / 06'29" / 05'43" / 25'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+02'18") | 992 / 992 |
2 | | 07'40" (+01'59") | 1009 / 2002 |
3 | | 07'47" (+02'06") | 1001 / 3003 |
4 | | 07'39" (+01'58") | 1000 / 4003 |
5 | | 08'58" (+03'17") | 1005 / 5009 |
6 | | 08'02" (+02'21") | 1004 / 6014 |
7 | | 08'54" (+03'13") | 992 / 7006 |
8 | | 08'02" (+02'21") | 1015 / 8022 |
9 | | 15'30" (+09'49") | 999 / 9021 |
10 | | 07'21" (+01'40") | 1004 / 10026 |
11 | | 07'01" (+01'20") | 993 / 11020 |
12 | | 07'08" (+01'27") | 1010 / 12030 |
13 | | 09'06" (+03'25") | 1000 / 13031 |
14 | | 06'46" (+01'05") | 1007 / 14038 |
15 | | 06'26" (+00'45") | 994 / 15033 |
16 | | 08'34" (+02'53") | 999 / 16033 |
17 | | 08'17" (+02'36") | 1002 / 17035 |
18 | | 07'18" (+01'37") | 1007 / 18042 |
19 | | 06'27" (+00'46") | 996 / 19039 |
20 | | 05'41" | 1004 / 20044 |
21 | | 27'40" (+21'59") | 468 / 20512 |
5月累積里程 :
20.51 km Mizuno wave Rider18 累積 :
163.7 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 07'38" | 00:15'41" |
3 | 07'48" | 00:23'29" |
4 | 07'40" | 00:31'09" |
5 | 09'02" | 00:40'11" |
6 | 08'05" | 00:48'16" |
7 | 08'51" | 00:57'07" |
8 | 08'03" | 01:05'10" |
9 | 08'35" | 01:13'45" |
10 | 14'21" | 01:28'06" |
11 | 06'57" | 01:35'03" |
12 | 07'09" | 01:42'12" |
13 | 09'05" | 01:51'17" |
14 | 06'51" | 01:58'08" |
15 | 06'26" | 02:04'34" |
16 | 08'36" | 02:13'10" |
17 | 08'05" | 02:21'15" |
18 | 07'31" | 02:28'46" |
19 | 06'29" | 02:35'15" |
20 | 05'43" | 02:40'58" |
20.5 | 25'34" | 02:54'05" |