19.3 km | 02:44:56 | 08:32/km日期: 2016-05-01 05:28 - 總爬升: 112 m - 卡路里: 1216 Cal - 溫度: 20°C - 濕度: 95%
Pace: 06'39" / 06'28" / 06'35" / 10'39" / 07'35" / 08'40" / 08'48" / 07'45" / 08'56" / 07'51" / 08'48" / 10'12" / 08'29" / 08'31" / 09'22" / 11'08" / 08'24" / 08'48" / 08'14" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'04") | 996 / 996 |
2 | | 06'29" | 1001 / 1998 |
3 | | 06'32" (+00'03") | 999 / 2997 |
4 | | 10'43" (+04'14") | 1005 / 4002 |
5 | | 07'28" (+00'59") | 996 / 4999 |
6 | | 08'45" (+02'16") | 1016 / 6015 |
7 | | 08'49" (+02'20") | 1000 / 7015 |
8 | | 07'47" (+01'18") | 999 / 8015 |
9 | | 08'51" (+02'22") | 1000 / 9015 |
10 | | 07'53" (+01'24") | 999 / 10015 |
11 | | 08'45" (+02'16") | 1002 / 11018 |
12 | | 10'10" (+03'41") | 1002 / 12020 |
13 | | 08'27" (+01'58") | 1001 / 13022 |
14 | | 08'34" (+02'05") | 1002 / 14025 |
15 | | 09'17" (+02'48") | 1017 / 15043 |
16 | | 11'04" (+04'35") | 1000 / 16043 |
17 | | 08'27" (+01'58") | 992 / 17035 |
18 | | 08'48" (+02'19") | 1003 / 18039 |
19 | | 08'11" (+01'42") | 1001 / 19040 |
20 | | 10'50" (+04'21") | 262 / 19303 |
5月累積里程 : 42.46 km
Android - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'28" | 00:13'07" |
3 | 06'35" | 00:19'42" |
4 | 10'39" | 00:30'21" |
5 | 07'35" | 00:37'56" |
6 | 08'40" | 00:46'36" |
7 | 08'48" | 00:55'24" |
8 | 07'45" | 01:03'09" |
9 | 08'56" | 01:12'05" |
10 | 07'51" | 01:19'56" |
11 | 08'48" | 01:28'44" |
12 | 10'12" | 01:38'56" |
13 | 08'29" | 01:47'25" |
14 | 08'31" | 01:55'56" |
15 | 09'22" | 02:05'18" |
16 | 11'08" | 02:16'26" |
17 | 08'24" | 02:24'50" |
18 | 08'48" | 02:33'38" |
19 | 08'14" | 02:41'52" |
19.3 | 10'06" | 02:44'56" |