21.7 km | 02:18:51 | 06:23/km日期: 2016-05-01 05:30 - 總爬升: 128 m - 地點: 高鐵青浦站21k馬拉松 - 卡路里: 1467 Cal - 溫度: 20°C - 濕度: 95%
Pace: 05'03" / 05'13" / 05'36" / 05'37" / 04'49" / 06'05" / 05'55" / 06'20" / 06'41" / 06'22" / 06'32" / 06'06" / 06'39" / 07'02" / 06'40" / 07'00" / 07'27" / 05'50" / 07'53" / 07'43" / 07'34" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'11") | 998 / 998 |
2 | | 05'13" (+00'25") | 995 / 1993 |
3 | | 05'35" (+00'47") | 1015 / 3008 |
4 | | 05'36" (+00'48") | 1000 / 4009 |
5 | | 04'48" | 1002 / 5011 |
6 | | 06'07" (+01'19") | 993 / 6005 |
7 | | 05'54" (+01'06") | 1001 / 7006 |
8 | | 06'24" (+01'36") | 1011 / 8017 |
9 | | 06'38" (+01'50") | 997 / 9015 |
10 | | 06'19" (+01'31") | 1002 / 10018 |
11 | | 06'30" (+01'42") | 1006 / 11024 |
12 | | 06'11" (+01'23") | 1006 / 12031 |
13 | | 06'31" (+01'43") | 999 / 13031 |
14 | | 07'02" (+02'14") | 999 / 14030 |
15 | | 06'42" (+01'54") | 1005 / 15036 |
16 | | 07'03" (+02'15") | 999 / 16035 |
17 | | 07'23" (+02'35") | 1009 / 17044 |
18 | | 05'52" (+01'04") | 1008 / 18053 |
19 | | 07'50" (+03'02") | 1000 / 19053 |
20 | | 07'42" (+02'54") | 1000 / 20053 |
21 | | 07'34" (+02'46") | 999 / 21053 |
22 | | 06'27" (+01'39") | 684 / 21737 |
5月累積里程 : 29.95 km
Android - asus ASUS_T00G 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'13" | 00:10'16" |
3 | 05'36" | 00:15'52" |
4 | 05'37" | 00:21'29" |
5 | 04'49" | 00:26'18" |
6 | 06'05" | 00:32'23" |
7 | 05'55" | 00:38'18" |
8 | 06'20" | 00:44'38" |
9 | 06'41" | 00:51'19" |
10 | 06'22" | 00:57'41" |
11 | 06'32" | 01:04'13" |
12 | 06'06" | 01:10'19" |
13 | 06'39" | 01:16'58" |
14 | 07'02" | 01:24'00" |
15 | 06'40" | 01:30'40" |
16 | 07'00" | 01:37'40" |
17 | 07'27" | 01:45'07" |
18 | 05'50" | 01:50'57" |
19 | 07'53" | 01:58'50" |
20 | 07'43" | 02:06'33" |
21 | 07'34" | 02:14'07" |
21.7 | 06'25" | 02:18'51" |