21.3 km | 03:20:53 | 09:24/km日期: 2016-04-25 05:25 - 總爬升: 283 m - 卡路里: 960 Cal - 溫度: 20°C - 濕度: 97%
Pace: 09'49" / 11'19" / 11'59" / 11'48" / 10'26" / 08'44" / 09'06" / 08'11" / 08'18" / 08'04" / 08'24" / 08'07" / 08'25" / 08'45" / 09'28" / 09'03" / 09'19" / 09'27" / 09'51" / 09'26" / 09'52" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'48" (+01'47") | 1000 / 1000 |
2 | | 11'15" (+03'14") | 1004 / 2005 |
3 | | 11'52" (+03'51") | 991 / 2996 |
4 | | 11'53" (+03'52") | 1008 / 4005 |
5 | | 10'30" (+02'29") | 1009 / 5015 |
6 | | 08'38" (+00'37") | 991 / 6007 |
7 | | 09'03" (+01'02") | 1005 / 7012 |
8 | | 08'13" (+00'12") | 1010 / 8022 |
9 | | 08'19" (+00'18") | 996 / 9018 |
10 | | 08'01" | 1006 / 10025 |
11 | | 08'24" (+00'23") | 997 / 11022 |
12 | | 08'04" (+00'03") | 1007 / 12029 |
13 | | 08'36" (+00'35") | 1008 / 13038 |
14 | | 09'14" (+01'13") | 995 / 14033 |
15 | | 08'44" (+00'43") | 1011 / 15044 |
16 | | 09'10" (+01'09") | 989 / 16034 |
17 | | 09'18" (+01'17") | 1005 / 17039 |
18 | | 09'26" (+01'25") | 1007 / 18047 |
19 | | 09'52" (+01'51") | 991 / 19039 |
20 | | 09'28" (+01'27") | 1011 / 20051 |
21 | | 09'46" (+01'45") | 1005 / 21056 |
22 | | 09'03" (+01'02") | 286 / 21343 |
4月累積里程 : 158.56 km
Android - samsung SM-J700F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'49" | 00:09'49" |
2 | 11'19" | 00:21'08" |
3 | 11'59" | 00:33'07" |
4 | 11'48" | 00:44'55" |
5 | 10'26" | 00:55'21" |
6 | 08'44" | 01:04'05" |
7 | 09'06" | 01:13'11" |
8 | 08'11" | 01:21'22" |
9 | 08'18" | 01:29'40" |
10 | 08'04" | 01:37'44" |
11 | 08'24" | 01:46'08" |
12 | 08'07" | 01:54'15" |
13 | 08'25" | 02:02'40" |
14 | 08'45" | 02:11'25" |
15 | 09'28" | 02:20'53" |
16 | 09'03" | 02:29'56" |
17 | 09'19" | 02:39'15" |
18 | 09'27" | 02:48'42" |
19 | 09'51" | 02:58'33" |
20 | 09'26" | 03:07'59" |
21 | 09'52" | 03:17'51" |
21.3 | 08'49" | 03:20'53" |