21.5 km | 02:40:43 | 07:28/km日期: 2016-04-24 06:02 - 總爬升: 311 m - 卡路里: 1201 Cal - 溫度: 19°C - 濕度: 100%
Pace: 07'33" / 07'20" / 07'02" / 06'40" / 06'38" / 09'10" / 08'32" / 06'59" / 06'37" / 07'47" / 06'19" / 06'25" / 08'20" / 06'51" / 08'41" / 06'43" / 06'57" / 09'15" / 08'04" / 07'14" / 06'29" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'08") | 996 / 996 |
| 2 | | 07'22" (+01'01") | 995 / 1991 |
| 3 | | 06'58" (+00'37") | 1006 / 2997 |
| 4 | | 06'39" (+00'18") | 999 / 3997 |
| 5 | | 06'39" (+00'18") | 995 / 4993 |
| 6 | | 09'13" (+02'52") | 1006 / 6000 |
| 7 | | 08'27" (+02'06") | 1008 / 7008 |
| 8 | | 06'59" (+00'38") | 984 / 7993 |
| 9 | | 06'36" (+00'15") | 1015 / 9009 |
| 10 | | 07'45" (+01'24") | 1002 / 10011 |
| 11 | | 06'21" | 993 / 11005 |
| 12 | | 06'26" (+00'05") | 1010 / 12015 |
| 13 | | 08'15" (+01'54") | 996 / 13011 |
| 14 | | 06'53" (+00'32") | 1010 / 14022 |
| 15 | | 08'39" (+02'18") | 1002 / 15025 |
| 16 | | 06'45" (+00'24") | 991 / 16017 |
| 17 | | 06'54" (+00'33") | 1008 / 17025 |
| 18 | | 09'25" (+03'04") | 1001 / 18026 |
| 19 | | 07'47" (+01'26") | 1006 / 19032 |
| 20 | | 07'20" (+00'59") | 1005 / 20037 |
| 21 | | 06'28" (+00'07") | 993 / 21031 |
| 22 | | 10'12" (+03'51") | 484 / 21516 |
4月累積里程 :
43.19 km 
美津儂 型號 累積 :
58.5 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'20" | 00:14'53" |
| 3 | 07'02" | 00:21'55" |
| 4 | 06'40" | 00:28'35" |
| 5 | 06'38" | 00:35'13" |
| 6 | 09'10" | 00:44'23" |
| 7 | 08'32" | 00:52'55" |
| 8 | 06'59" | 00:59'54" |
| 9 | 06'37" | 01:06'31" |
| 10 | 07'47" | 01:14'18" |
| 11 | 06'19" | 01:20'37" |
| 12 | 06'25" | 01:27'02" |
| 13 | 08'20" | 01:35'22" |
| 14 | 06'51" | 01:42'13" |
| 15 | 08'41" | 01:50'54" |
| 16 | 06'43" | 01:57'37" |
| 17 | 06'57" | 02:04'34" |
| 18 | 09'15" | 02:13'49" |
| 19 | 08'04" | 02:21'53" |
| 20 | 07'14" | 02:29'07" |
| 21 | 06'29" | 02:35'36" |
| 21.5 | 09'54" | 02:40'43" |
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