18.1 km | 03:04:37 | 10:10/km日期: 2016-04-24 06:27 - 總爬升: 191 m - 卡路里: 865 Cal - 溫度: 19°C - 濕度: 100%
Pace: 09'15" / 09'23" / 10'23" / 11'07" / 10'19" / 09'52" / 10'53" / 08'12" / 08'34" / 09'45" / 09'17" / 12'31" / 08'45" / 10'15" / 11'44" / 11'49" / 10'26" / 10'31" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'10" (+00'52") | 992 / 992 |
2 | | 09'26" (+01'08") | 996 / 1988 |
3 | | 10'14" (+01'56") | 1002 / 2990 |
4 | | 11'13" (+02'55") | 1012 / 4003 |
5 | | 10'20" (+02'02") | 997 / 5000 |
6 | | 09'51" (+01'33") | 1001 / 6001 |
7 | | 10'48" (+02'30") | 995 / 6997 |
8 | | 08'18" | 1003 / 8000 |
9 | | 08'27" (+00'09") | 1013 / 9013 |
10 | | 09'50" (+01'32") | 991 / 10004 |
11 | | 09'14" (+00'56") | 1005 / 11010 |
12 | | 12'27" (+04'09") | 1004 / 12014 |
13 | | 08'46" (+00'28") | 997 / 13011 |
14 | | 10'12" (+01'54") | 1013 / 14025 |
15 | | 11'54" (+03'36") | 994 / 15019 |
16 | | 11'47" (+03'29") | 997 / 16017 |
17 | | 10'24" (+02'06") | 1002 / 17020 |
18 | | 10'45" (+02'27") | 1015 / 18035 |
19 | | 10'00" (+01'42") | 103 / 18139 |
4月累積里程 : 135.32 km
Android - asus ASUS_T00J 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'15" | 00:09'15" |
2 | 09'23" | 00:18'38" |
3 | 10'23" | 00:29'01" |
4 | 11'07" | 00:40'08" |
5 | 10'19" | 00:50'27" |
6 | 09'52" | 01:00'19" |
7 | 10'53" | 01:11'12" |
8 | 08'12" | 01:19'24" |
9 | 08'34" | 01:27'58" |
10 | 09'45" | 01:37'43" |
11 | 09'17" | 01:47'00" |
12 | 12'31" | 01:59'31" |
13 | 08'45" | 02:08'16" |
14 | 10'15" | 02:18'31" |
15 | 11'44" | 02:30'15" |
16 | 11'49" | 02:42'04" |
17 | 10'26" | 02:52'30" |
18 | 10'31" | 03:03'01" |
18.1 | 11'30" | 03:04'37" |