30.1 km | 03:06:32 | 06:11/km日期: 2016-04-24 06:17 - 地點: 宜運 - 天氣: 陰雨 - 卡路里: 1409 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'12" / 05'54" / 05'48" / 05'53" / 06'02" / 05'58" / 05'49" / 05'58" / 05'53" / 06'01" / 05'50" / 05'57" / 05'53" / 06'01" / 06'31" / 06'06" / 06'03" / 06'11" / 06'13" / 05'59" / 06'23" / 06'07" / 06'57" / 06'18" / 06'29" / 06'21" / 07'08" / 06'29" / 06'47" / 06'36" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'23") | 1001 / 1001 |
2 | | 05'52" (+00'04") | 1004 / 2005 |
3 | | 05'48" | 998 / 3004 |
4 | | 05'52" (+00'04") | 1000 / 4005 |
5 | | 06'00" (+00'12") | 1003 / 5008 |
6 | | 05'58" (+00'10") | 998 / 6007 |
7 | | 05'51" (+00'03") | 1011 / 7018 |
8 | | 05'56" (+00'08") | 999 / 8018 |
9 | | 05'52" (+00'04") | 1001 / 9019 |
10 | | 05'58" (+00'10") | 1016 / 10036 |
11 | | 05'52" (+00'04") | 989 / 11025 |
12 | | 05'55" (+00'07") | 1004 / 12029 |
13 | | 05'56" (+00'08") | 1009 / 13038 |
14 | | 06'01" (+00'13") | 994 / 14033 |
15 | | 06'26" (+00'38") | 1007 / 15041 |
16 | | 06'07" (+00'19") | 1007 / 16048 |
17 | | 06'03" (+00'15") | 1004 / 17052 |
18 | | 06'14" (+00'26") | 996 / 18049 |
19 | | 06'09" (+00'21") | 1008 / 19057 |
20 | | 06'01" (+00'13") | 1004 / 20062 |
21 | | 06'18" (+00'30") | 997 / 21059 |
22 | | 06'08" (+00'20") | 1015 / 22075 |
23 | | 06'57" (+01'09") | 994 / 23070 |
24 | | 06'21" (+00'33") | 1008 / 24078 |
25 | | 06'24" (+00'36") | 993 / 25072 |
26 | | 06'17" (+00'29") | 1013 / 26085 |
27 | | 07'16" (+01'28") | 992 / 27078 |
28 | | 06'32" (+00'44") | 1011 / 28090 |
29 | | 06'45" (+00'57") | 1005 / 29096 |
30 | | 06'36" (+00'48") | 1001 / 30097 |
31 | | 06'42" (+00'54") | 14 / 30112 |
4月累積里程 :
201.64 km Android - HTC HTC_M910x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'54" | 00:12'06" |
3 | 05'48" | 00:17'54" |
4 | 05'53" | 00:23'47" |
5 | 06'02" | 00:29'49" |
6 | 05'58" | 00:35'47" |
7 | 05'49" | 00:41'36" |
8 | 05'58" | 00:47'34" |
9 | 05'53" | 00:53'27" |
10 | 06'01" | 00:59'28" |
11 | 05'50" | 01:05'18" |
12 | 05'57" | 01:11'15" |
13 | 05'53" | 01:17'08" |
14 | 06'01" | 01:23'09" |
15 | 06'31" | 01:29'40" |
16 | 06'06" | 01:35'46" |
17 | 06'03" | 01:41'49" |
18 | 06'11" | 01:48'00" |
19 | 06'13" | 01:54'13" |
20 | 05'59" | 02:00'12" |
21 | 06'23" | 02:06'35" |
22 | 06'07" | 02:12'42" |
23 | 06'57" | 02:19'39" |
24 | 06'18" | 02:25'57" |
25 | 06'29" | 02:32'26" |
26 | 06'21" | 02:38'47" |
27 | 07'08" | 02:45'55" |
28 | 06'29" | 02:52'24" |
29 | 06'47" | 02:59'11" |
30 | 06'36" | 03:05'47" |
30.1 | 06'38" | 03:06'32" |