14.0 km | 01:07:13 | 04:48/km日期: 2016-04-24 06:16 - 卡路里: 866 Cal - 總步數: 12040 - 平均步頻: 179 - 平均步幅: 115 cm - 溫度: 25°C - 濕度: 92%
Pace: 04'48" / 05'21" / 05'01" / 04'27" / 04'43" / 05'15" / 04'53" / 05'07" / 04'42" / 04'26" / 04'35" / 04'34" / 04'36" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'29") | 1005 / 1005 | 175 / 116 |
2 | | 05'19" (+00'55") | 1001 / 2007 | 177 / 106 |
3 | | 04'58" (+00'34") | 1010 / 3017 | 180 / 111 |
4 | | 04'24" | 1004 / 4022 | 182 / 124 |
5 | | 04'42" (+00'18") | 1003 / 5025 | 185 / 114 |
6 | | 05'12" (+00'48") | 1008 / 6034 | 165 / 115 |
7 | | 04'53" (+00'29") | 1007 / 7042 | 182 / 111 |
8 | | 05'03" (+00'39") | 1002 / 8045 | 182 / 108 |
9 | | 04'40" (+00'16") | 1002 / 9047 | 184 / 116 |
10 | | 04'26" (+00'02") | 1000 / 10047 | 182 / 123 |
11 | | 04'37" (+00'13") | 1002 / 11049 | 176 / 122 |
12 | | 04'29" (+00'05") | 1003 / 12053 | 189 / 117 |
13 | | 04'37" (+00'13") | 1007 / 13060 | 187 / 115 |
14 | | 04'46" (+00'22") | 958 / 14019 | 157 / 133 |
4月累積里程 : 43.97 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'21" | 00:10'09" |
3 | 05'01" | 00:15'10" |
4 | 04'27" | 00:19'37" |
5 | 04'43" | 00:24'20" |
6 | 05'15" | 00:29'35" |
7 | 04'53" | 00:34'28" |
8 | 05'07" | 00:39'35" |
9 | 04'42" | 00:44'17" |
10 | 04'26" | 00:48'43" |
11 | 04'35" | 00:53'18" |
12 | 04'34" | 00:57'52" |
13 | 04'36" | 01:02'28" |
14.0 | 04'57" | 01:07'13" |