14.2 km | 02:14:52 | 09:28/km日期: 2016-04-24 06:12 - 總爬升: 160 m - 卡路里: 896 Cal - 溫度: 25°C - 濕度: 92%
Pace: 07'11" / 07'39" / 07'58" / 08'13" / 08'34" / 10'13" / 09'51" / 09'36" / 14'02" / 08'50" / 08'33" / 11'27" / 10'22" / 10'45" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" | 996 / 996 |
2 | | 07'42" (+00'38") | 1000 / 1996 |
3 | | 07'56" (+00'52") | 1012 / 3008 |
4 | | 08'14" (+01'10") | 987 / 3996 |
5 | | 08'32" (+01'28") | 1013 / 5009 |
6 | | 10'14" (+03'10") | 997 / 6007 |
7 | | 09'53" (+02'49") | 1008 / 7015 |
8 | | 09'30" (+02'26") | 995 / 8011 |
9 | | 14'08" (+07'04") | 1003 / 9014 |
10 | | 08'49" (+01'45") | 1012 / 10027 |
11 | | 08'32" (+01'28") | 999 / 11026 |
12 | | 11'25" (+04'21") | 993 / 12020 |
13 | | 10'25" (+03'21") | 1002 / 13023 |
14 | | 10'23" (+03'19") | 1016 / 14040 |
15 | | 08'29" (+01'25") | 188 / 14228 |
4月累積里程 :
20.55 km 美津濃 Wave Rider 18 累積 :
522.0 kmAndroid - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'39" | 00:14'50" |
3 | 07'58" | 00:22'48" |
4 | 08'13" | 00:31'01" |
5 | 08'34" | 00:39'35" |
6 | 10'13" | 00:49'48" |
7 | 09'51" | 00:59'39" |
8 | 09'36" | 01:09'15" |
9 | 14'02" | 01:23'17" |
10 | 08'50" | 01:32'07" |
11 | 08'33" | 01:40'40" |
12 | 11'27" | 01:52'07" |
13 | 10'22" | 02:02'29" |
14 | 10'45" | 02:13'14" |
14.2 | 07'08" | 02:14'52" |