7.7 km | 00:43:12 | 05:34/km日期: 2016-04-24 06:35 - 總爬升: 225 m - 卡路里: 479 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'58" / 04'37" / 04'54" / 05'13" / 06'05" / 06'02" / 05'41" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+02'00") | 498 / 498 |
2 | | 05'30" (+01'10") | 493 / 992 |
3 | | 04'20" | 502 / 1494 |
4 | | 04'52" (+00'32") | 495 / 1990 |
5 | | 04'48" (+00'28") | 498 / 2489 |
6 | | 04'55" (+00'35") | 508 / 2997 |
7 | | 04'36" (+00'16") | 498 / 3496 |
8 | | 05'54" (+01'34") | 510 / 4007 |
9 | | 05'52" (+01'32") | 499 / 4507 |
10 | | 06'18" (+01'58") | 499 / 5006 |
11 | | 06'26" (+02'06") | 494 / 5501 |
12 | | 05'34" (+01'14") | 496 / 5997 |
13 | | 05'14" (+00'54") | 509 / 6506 |
14 | | 06'13" (+01'53") | 497 / 7003 |
15 | | 05'41" (+01'21") | 512 / 7515 |
16 | | 07'48" (+03'28") | 228 / 7744 |
台南吳佳隆