23.4 km | 03:17:59 | 08:28/km日期: 2016-04-23 06:31 - 總爬升: 135 m - 卡路里: 1618 Cal - 溫度: 25°C - 濕度: 89%
Pace: 07'00" / 06'37" / 07'06" / 07'08" / 07'34" / 07'20" / 07'57" / 09'23" / 07'30" / 07'15" / 08'37" / 08'14" / 08'22" / 10'11" / 08'31" / 09'21" / 08'55" / 08'42" / 10'17" / 09'00" / 11'28" / 08'30" / 09'09" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'16") | 991 / 991 |
2 | | 06'40" | 1009 / 2000 |
3 | | 07'00" (+00'20") | 997 / 2998 |
4 | | 07'10" (+00'30") | 994 / 3993 |
5 | | 07'30" (+00'50") | 1005 / 4999 |
6 | | 07'23" (+00'43") | 1007 / 6006 |
7 | | 07'27" (+00'47") | 1066 / 7073 |
8 | | 10'01" (+03'21") | 936 / 8009 |
9 | | 07'28" (+00'48") | 1016 / 9026 |
10 | | 07'19" (+00'39") | 996 / 10022 |
11 | | 08'32" (+01'52") | 1005 / 11028 |
12 | | 08'13" (+01'33") | 1013 / 12041 |
13 | | 08'26" (+01'46") | 997 / 13039 |
14 | | 10'11" (+03'31") | 1002 / 14042 |
15 | | 08'38" (+01'58") | 1005 / 15047 |
16 | | 09'20" (+02'40") | 1015 / 16063 |
17 | | 08'46" (+02'06") | 1004 / 17067 |
18 | | 08'45" (+02'05") | 994 / 18061 |
19 | | 10'37" (+03'57") | 1012 / 19074 |
20 | | 08'40" (+02'00") | 1003 / 20077 |
21 | | 11'20" (+04'40") | 998 / 21076 |
22 | | 08'26" (+01'46") | 1006 / 22082 |
23 | | 09'18" (+02'38") | 998 / 23081 |
24 | | 11'35" (+04'55") | 271 / 23353 |
4月累積里程 : 26.37 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'37" | 00:13'37" |
3 | 07'06" | 00:20'43" |
4 | 07'08" | 00:27'51" |
5 | 07'34" | 00:35'25" |
6 | 07'20" | 00:42'45" |
7 | 07'57" | 00:50'42" |
8 | 09'23" | 01:00'05" |
9 | 07'30" | 01:07'35" |
10 | 07'15" | 01:14'50" |
11 | 08'37" | 01:23'27" |
12 | 08'14" | 01:31'41" |
13 | 08'22" | 01:40'03" |
14 | 10'11" | 01:50'14" |
15 | 08'31" | 01:58'45" |
16 | 09'21" | 02:08'06" |
17 | 08'55" | 02:17'01" |
18 | 08'42" | 02:25'43" |
19 | 10'17" | 02:36'00" |
20 | 09'00" | 02:45'00" |
21 | 11'28" | 02:56'28" |
22 | 08'30" | 03:04'58" |
23 | 09'09" | 03:14'07" |
23.4 | 10'56" | 03:17'59" |