100.0 km | 21:22:04 | 12:49/km日期: 2023-10-20 21:01 - 總爬升: 264 m - 卡路里: 3934 Cal
Pace: 08'54" / 10'54" / 11'43" / 10'40" / 10'34" / 10'45" / 10'32" / 11'07" / 11'02" / 12'29" / 11'03" / 10'42" / 12'17" / 10'45" / 10'54" / 11'00" / 11'15" / 13'09" / 08'29" / 11'10" / 11'20" / 11'12" / 16'19" / 11'33" / 11'28" / 10'57" / 10'42" / 10'24" / 10'54" / 11'08" / 10'54" / 12'52" / 11'23" / 11'24" / 11'26" / 11'29" / 19'14" / 11'20" / 11'03" / 11'26" / 11'19" / 11'27" / 11'08" / 11'36" / 12'57" / 11'40" / 14'01" / 11'37" / 11'42" / 16'00" / 08'00" / 09'21" / 08'32" / 07'34" / 09'06" / 09'34" / 13'17" / 15'58" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'50" (+01'08") | 990 / 990 |
2 | | 10'53" (+03'11") | 1014 / 2004 |
3 | | 11'42" (+04'00") | 1001 / 3005 |
4 | | 10'33" (+02'51") | 994 / 3999 |
5 | | 10'42" (+03'00") | 1001 / 5001 |
6 | | 10'43" (+03'01") | 1002 / 6004 |
7 | | 10'28" (+02'46") | 1004 / 7009 |
8 | | 11'06" (+03'24") | 1001 / 8010 |
9 | | 11'02" (+03'20") | 1012 / 9022 |
10 | | 12'29" (+04'47") | 1000 / 10022 |
11 | | 10'58" (+03'16") | 1001 / 11023 |
12 | | 10'44" (+03'02") | 1002 / 12025 |
13 | | 12'20" (+04'38") | 1006 / 13032 |
14 | | 10'37" (+02'55") | 997 / 14029 |
15 | | 10'59" (+03'17") | 1004 / 15033 |
16 | | 11'04" (+03'22") | 998 / 16032 |
17 | | 11'09" (+03'27") | 1003 / 17036 |
18 | | 13'20" (+05'38") | 1017 / 18054 |
19 | | 08'16" (+00'34") | 1001 / 19055 |
20 | | 11'11" (+03'29") | 987 / 20042 |
21 | | 11'20" (+03'38") | 1007 / 21050 |
22 | | 11'11" (+03'29") | 1010 / 22060 |
23 | | 18'20" (+10'38") | 1002 / 23063 |
24 | | 09'43" (+02'01") | 1000 / 24064 |
25 | | 11'17" (+03'35") | 1002 / 25066 |
26 | | 10'47" (+03'05") | 1004 / 26071 |
27 | | 10'38" (+02'56") | 1001 / 27072 |
28 | | 10'38" (+02'56") | 1001 / 28073 |
29 | | 10'46" (+03'04") | 1005 / 29079 |
30 | | 11'08" (+03'26") | 1002 / 30082 |
31 | | 10'58" (+03'16") | 1006 / 31088 |
32 | | 12'48" (+05'06") | 999 / 32088 |
33 | | 11'25" (+03'43") | 1004 / 33093 |
34 | | 11'21" (+03'39") | 1000 / 34094 |
35 | | 11'32" (+03'50") | 1004 / 35099 |
36 | | 11'25" (+03'43") | 999 / 36098 |
37 | | 19'21" (+11'39") | 999 / 37097 |
38 | | 11'09" (+03'27") | 1010 / 38108 |
39 | | 11'10" (+03'28") | 1015 / 39123 |
40 | | 11'22" (+03'40") | 1009 / 40132 |
41 | | 11'14" (+03'32") | 1007 / 41140 |
42 | | 11'30" (+03'48") | 1002 / 42143 |
43 | | 11'20" (+03'38") | 993 / 43136 |
44 | | 11'26" (+03'44") | 1008 / 44144 |
45 | | 12'53" (+05'11") | 1007 / 45151 |
46 | | 11'52" (+04'10") | 995 / 46147 |
47 | | 13'50" (+06'08") | 1008 / 47156 |
48 | | 11'30" (+03'48") | 1002 / 48158 |
49 | | 11'44" (+04'02") | 994 / 49152 |
50 | | 15'25" (+07'43") | 1009 / 50162 |
51 | | 07'52" (+00'10") | 1011 / 51173 |
52 | | 09'11" (+01'29") | 989 / 52163 |
53 | | 08'46" (+01'04") | 1003 / 53166 |
54 | | 07'42" | 1012 / 54179 |
55 | | 09'10" (+01'28") | 999 / 55178 |
56 | | 09'50" (+02'08") | 1006 / 56184 |
57 | | 13'55" (+06'13") | 1006 / 57190 |
58 | | 16'12" (+08'30") | 988 / 58179 |
59 | | 15'55" (+08'13") | 280 / 58459 |
10月累積里程 : 167.82 km
Android - Sony H9493 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 10'54" | 00:19'48" |
3 | 11'43" | 00:31'31" |
4 | 10'40" | 00:42'11" |
5 | 10'34" | 00:52'45" |
6 | 10'45" | 01:03'30" |
7 | 10'32" | 01:14'02" |
8 | 11'07" | 01:25'09" |
9 | 11'02" | 01:36'11" |
10 | 12'29" | 01:48'40" |
11 | 11'03" | 01:59'43" |
12 | 10'42" | 02:10'25" |
13 | 12'17" | 02:22'42" |
14 | 10'45" | 02:33'27" |
15 | 10'54" | 02:44'21" |
16 | 11'00" | 02:55'21" |
17 | 11'15" | 03:06'36" |
18 | 13'09" | 03:19'45" |
19 | 08'29" | 03:28'14" |
20 | 11'10" | 03:39'24" |
21 | 11'20" | 03:50'44" |
22 | 11'12" | 04:01'56" |
23 | 16'19" | 04:18'15" |
24 | 11'33" | 04:29'48" |
25 | 11'28" | 04:41'16" |
26 | 10'57" | 04:52'13" |
27 | 10'42" | 05:02'55" |
28 | 10'24" | 05:13'19" |
29 | 10'54" | 05:24'13" |
30 | 11'08" | 05:35'21" |
31 | 10'54" | 05:46'15" |
32 | 12'52" | 05:59'07" |
33 | 11'23" | 06:10'30" |
34 | 11'24" | 06:21'54" |
35 | 11'26" | 06:33'20" |
36 | 11'29" | 06:44'49" |
37 | 19'14" | 07:04'03" |
38 | 11'20" | 07:15'23" |
39 | 11'03" | 07:26'26" |
40 | 11'26" | 07:37'52" |
41 | 11'19" | 07:49'11" |
42 | 11'27" | 08:00'38" |
43 | 11'08" | 08:11'46" |
44 | 11'36" | 08:23'22" |
45 | 12'57" | 08:36'19" |
46 | 11'40" | 08:47'59" |
47 | 14'01" | 09:02'00" |
48 | 11'37" | 09:13'37" |
49 | 11'42" | 09:25'19" |
50 | 16'00" | 09:41'19" |
51 | 08'00" | 09:49'19" |
52 | 09'21" | 09:58'40" |
53 | 08'32" | 10:07'12" |
54 | 07'34" | 10:14'46" |
55 | 09'06" | 10:23'52" |
56 | 09'34" | 10:33'26" |
57 | 13'17" | 10:46'43" |
58 | 15'58" | 11:02'41" |
58.5 | 15'30" | 11:09'49" |