21.2 km | 02:14:47 | 06:20/km日期: 2023-10-19 16:47 - 卡路里: 1205 Cal - 平均步頻: 175
Pace: 06'28" / 06'21" / 06'13" / 06'03" / 06'13" / 05'58" / 06'03" / 06'32" / 06'13" / 06'15" / 06'16" / 06'14" / 06'14" / 06'20" / 06'14" / 06'23" / 06'13" / 06'15" / 06'26" / 06'42" / 06'30" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'24") | 996 / 996 |
2 | | 06'19" (+00'20") | 1002 / 1999 |
3 | | 06'14" (+00'15") | 1011 / 3011 |
4 | | 06'06" (+00'07") | 1006 / 4017 |
5 | | 06'08" (+00'09") | 995 / 5012 |
6 | | 05'59" | 1012 / 6025 |
7 | | 06'05" (+00'06") | 1010 / 7036 |
8 | | 06'28" (+00'29") | 991 / 8027 |
9 | | 06'15" (+00'16") | 1010 / 9038 |
10 | | 06'14" (+00'15") | 1004 / 10042 |
11 | | 06'18" (+00'19") | 1010 / 11053 |
12 | | 06'15" (+00'16") | 1008 / 12061 |
13 | | 06'10" (+00'11") | 1005 / 13067 |
14 | | 06'22" (+00'23") | 993 / 14060 |
15 | | 06'11" (+00'12") | 1011 / 15072 |
16 | | 06'21" (+00'22") | 1001 / 16074 |
17 | | 06'12" (+00'13") | 1016 / 17090 |
18 | | 06'18" (+00'19") | 991 / 18082 |
19 | | 06'26" (+00'27") | 1018 / 19100 |
20 | | 06'39" (+00'40") | 990 / 20091 |
21 | | 06'27" (+00'28") | 1019 / 21110 |
22 | | 07'05" (+01'06") | 232 / 21343 |
10月累積里程 : 133.40 km
Android - samsung SM-S9080 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'21" | 00:12'49" |
3 | 06'13" | 00:19'02" |
4 | 06'03" | 00:25'05" |
5 | 06'13" | 00:31'18" |
6 | 05'58" | 00:37'16" |
7 | 06'03" | 00:43'19" |
8 | 06'32" | 00:49'51" |
9 | 06'13" | 00:56'04" |
10 | 06'15" | 01:02'19" |
11 | 06'16" | 01:08'35" |
12 | 06'14" | 01:14'49" |
13 | 06'14" | 01:21'03" |
14 | 06'20" | 01:27'23" |
15 | 06'14" | 01:33'37" |
16 | 06'23" | 01:40'00" |
17 | 06'13" | 01:46'13" |
18 | 06'15" | 01:52'28" |
19 | 06'26" | 01:58'54" |
20 | 06'42" | 02:05'36" |
21 | 06'30" | 02:12'06" |
21.3 | 06'33" | 02:14'21" |