7.5 km | 00:41:53 | 05:34/km日期: 2016-04-19 23:44 - 卡路里: 385 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'47" / 05'35" / 05'25" / 05'29" / 05'35" / 05'33" / 05'28" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'22") | 1000 / 1000 |
2 | | 05'35" (+00'11") | 1000 / 2000 |
3 | | 05'24" | 1000 / 3000 |
4 | | 05'29" (+00'05") | 1000 / 4000 |
5 | | 05'34" (+00'10") | 1000 / 5000 |
6 | | 05'33" (+00'09") | 1000 / 6000 |
7 | | 05'28" (+00'04") | 1000 / 7000 |
8 | | 05'59" (+00'35") | 503 / 7503 |
4月累積里程 : 55.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'35" | 00:11'22" |
3 | 05'25" | 00:16'47" |
4 | 05'29" | 00:22'16" |
5 | 05'35" | 00:27'51" |
6 | 05'33" | 00:33'24" |
7 | 05'28" | 00:38'52" |
7.5 | 05'59" | 00:41'53" |