6.0 km | 00:42:14 | 07:00/km日期: 2016-04-19 20:02 - 卡路里: 255 Cal - 溫度: 26°C - 濕度: 75%
Pace: 07'03" / 07'02" / 07'11" / 07'10" / 07'03" / 07'29" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'10") | 1000 / 1000 |
2 | | 07'01" (+00'09") | 1000 / 2000 |
3 | | 07'11" (+00'19") | 1000 / 3000 |
4 | | 06'52" | 1000 / 4000 |
5 | | 07'03" (+00'11") | 1000 / 5000 |
6 | | 06'53" (+00'01") | 1000 / 6000 |
7 | | 07'13" (+00'21") | 20 / 6020 |
4月累積里程 :
56.72 km Skechers GO run 4練習鞋 累積 :
467.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'02" | 00:14'05" |
3 | 07'11" | 00:21'16" |
4 | 07'10" | 00:28'26" |
5 | 07'03" | 00:35'29" |
6 | 07'29" | 00:42'58" |
6.0 | 07'08" | 00:43'07" |