6.0 km | 00:41:35 | 06:55/km日期: 2016-04-17 06:12 - 卡路里: 233 Cal - 溫度: 26°C - 濕度: 72%
Pace: 07'01" / 06'46" / 07'54" / 08'02" / 06'50" / 07'24" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'21") | 1000 / 1000 |
2 | | 06'45" (+00'05") | 1000 / 2000 |
3 | | 06'40" | 1000 / 3000 |
4 | | 06'50" (+00'10") | 1000 / 4000 |
5 | | 06'50" (+00'10") | 1000 / 5000 |
6 | | 07'23" (+00'43") | 1000 / 6000 |
7 | | 06'55" (+00'15") | 7 / 6007 |
4月累積里程 :
56.72 km Skechers GO run 4練習鞋 累積 :
467.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'46" | 00:13'47" |
3 | 07'54" | 00:21'41" |
4 | 08'02" | 00:29'43" |
5 | 06'50" | 00:36'33" |
6 | 07'24" | 00:43'57" |
6.0 | 06'45" | 00:44'00" |