7.7 km | 01:26:49 | 11:17/km日期: 2023-10-14 12:08 - 卡路里: 415 Cal - 總步數: 10404 - 平均步頻: 119 - 平均步幅: 73 cm - 溫度: 27°C - 濕度: 71%
Pace: 11'25" / 11'59" / 10'10" / 11'41" / 13'31" / 09'39" / 10'25" / 11'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'24" (+01'53") | 1000 / 1000 | 117 / 74 |
2 | | 12'10" (+02'39") | 1000 / 2000 | 109 / 74 |
3 | | 10'11" (+00'40") | 1001 / 3001 | 133 / 73 |
4 | | 11'54" (+02'23") | 1000 / 4002 | 112 / 74 |
5 | | 13'41" (+04'10") | 1000 / 5002 | 102 / 71 |
6 | | 09'31" | 1001 / 6004 | 144 / 72 |
7 | | 10'47" (+01'16") | 1000 / 7004 | 125 / 74 |
8 | | 10'15" (+00'44") | 688 / 7693 | 125 / 77 |
10月累積里程 : 424.24 km
MW Watch 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'25" | 00:11'25" |
2 | 11'59" | 00:23'24" |
3 | 10'10" | 00:33'34" |
4 | 11'41" | 00:45'15" |
5 | 13'31" | 00:58'46" |
6 | 09'39" | 01:08'25" |
7 | 10'25" | 01:18'50" |
7.7 | 11'30" | 01:26'49" |