9.1 km | 00:49:06 | 05:23/km日期: 2016-04-07 18:20 - 卡路里: 614 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 85%
Pace: 05'32" / 05'27" / 05'24" / 05'28" / 05'14" / 05'14" / 05'24" / 05'32" / 08'22" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'18") | 1000 / 1000 |
2 | | 05'27" (+00'14") | 1000 / 2000 |
3 | | 05'24" (+00'11") | 1000 / 3000 |
4 | | 05'27" (+00'14") | 1000 / 4000 |
5 | | 05'14" (+00'01") | 1000 / 5000 |
6 | | 05'13" | 1000 / 6000 |
7 | | 05'24" (+00'11") | 1000 / 7000 |
8 | | 05'31" (+00'18") | 1000 / 8000 |
9 | | 05'14" (+00'01") | 1000 / 9000 |
10 | | 05'18" (+00'05") | 117 / 9117 |
4月累積里程 : 49.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'27" | 00:10'59" |
3 | 05'24" | 00:16'23" |
4 | 05'28" | 00:21'51" |
5 | 05'14" | 00:27'05" |
6 | 05'14" | 00:32'19" |
7 | 05'24" | 00:37'43" |
8 | 05'32" | 00:43'15" |
9 | 08'22" | 00:51'37" |
9.1 | 05'24" | 00:52'15" |