24.9 km | 03:15:47 | 07:52/km日期: 2016-04-17 06:31 - 總爬升: 223 m - 卡路里: 1231 Cal - 溫度: 24°C - 濕度: 79%
Pace: 06'15" / 06'34" / 06'47" / 08'13" / 08'31" / 07'29" / 07'22" / 06'16" / 06'19" / 07'24" / 07'36" / 08'18" / 08'01" / 07'27" / 08'49" / 08'46" / 08'04" / 09'00" / 07'15" / 08'43" / 08'25" / 09'08" / 09'19" / 08'02" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 987 / 987 |
2 | | 06'32" (+00'18") | 1015 / 2003 |
3 | | 06'46" (+00'32") | 1001 / 3004 |
4 | | 08'09" (+01'55") | 1006 / 4010 |
5 | | 08'31" (+02'17") | 999 / 5010 |
6 | | 07'34" (+01'20") | 1005 / 6015 |
7 | | 07'14" (+01'00") | 999 / 7015 |
8 | | 06'16" (+00'02") | 998 / 8013 |
9 | | 06'59" (+00'45") | 1007 / 9021 |
10 | | 06'46" (+00'32") | 1000 / 10022 |
11 | | 07'34" (+01'20") | 1001 / 11023 |
12 | | 08'24" (+02'10") | 1012 / 12036 |
13 | | 07'52" (+01'38") | 1002 / 13038 |
14 | | 07'34" (+01'20") | 1002 / 14040 |
15 | | 08'38" (+02'24") | 1003 / 15044 |
16 | | 08'47" (+02'33") | 1001 / 16046 |
17 | | 08'08" (+01'54") | 1002 / 17048 |
18 | | 08'56" (+02'42") | 993 / 18042 |
19 | | 07'16" (+01'02") | 1004 / 19047 |
20 | | 08'41" (+02'27") | 1006 / 20053 |
21 | | 08'21" (+02'07") | 1010 / 21063 |
22 | | 09'11" (+02'57") | 998 / 22062 |
23 | | 09'14" (+03'00") | 1008 / 23070 |
24 | | 08'05" (+01'51") | 1026 / 24097 |
25 | | 09'11" (+02'57") | 768 / 24866 |
花蓮羅秋蘭