13.5 km | 01:21:19 | 06:01/km日期: 2016-04-15 17:50 - 地點: 健康路重劃區 - 天氣: 良好 - 卡路里: 1027 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'21" / 05'38" / 05'46" / 05'58" / 05'55" / 05'57" / 06'00" / 06'05" / 06'01" / 06'12" / 06'15" / 06'12" / 06'10" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 1033 / 1033 |
2 | | 05'36" (+00'15") | 1007 / 2041 |
3 | | 05'47" (+00'26") | 1006 / 3048 |
4 | | 05'58" (+00'37") | 1012 / 4060 |
5 | | 05'54" (+00'33") | 1004 / 5065 |
6 | | 05'57" (+00'36") | 1009 / 6074 |
7 | | 06'00" (+00'39") | 1002 / 7076 |
8 | | 06'04" (+00'43") | 1008 / 8084 |
9 | | 06'02" (+00'41") | 1012 / 9097 |
10 | | 06'13" (+00'52") | 999 / 10097 |
11 | | 06'14" (+00'53") | 1012 / 11109 |
12 | | 06'10" (+00'49") | 1004 / 12114 |
13 | | 06'11" (+00'50") | 1004 / 13119 |
14 | | 06'08" (+00'47") | 504 / 13623 |
4月累積里程 :
155.80 km ![](images/shoe.png)
skechers GO RUN - 2 藍 累積 :
2172.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'38" | 00:10'59" |
3 | 05'46" | 00:16'45" |
4 | 05'58" | 00:22'43" |
5 | 05'55" | 00:28'38" |
6 | 05'57" | 00:34'35" |
7 | 06'00" | 00:40'35" |
8 | 06'05" | 00:46'40" |
9 | 06'01" | 00:52'41" |
10 | 06'12" | 00:58'53" |
11 | 06'15" | 01:05'08" |
12 | 06'12" | 01:11'20" |
13 | 06'10" | 01:17'30" |
13.5 | 07'39" | 01:21'19" |