15.0 km | 01:19:29 | 05:17/km日期: 2016-04-14 05:01 - 卡路里: 1211 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'46" / 06'36" / 05'40" / 05'29" / 05'18" / 04'51" / 04'44" / 04'54" / 04'35" / 04'27" / 04'21" / 04'37" / 05'17" / 05'10" / 05'42" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+03'25") | 1000 / 1000 |
2 | | 06'35" (+02'14") | 1000 / 2000 |
3 | | 05'39" (+01'18") | 1000 / 3000 |
4 | | 05'28" (+01'07") | 1000 / 4000 |
5 | | 05'18" (+00'57") | 1000 / 5000 |
6 | | 04'51" (+00'30") | 1000 / 6000 |
7 | | 04'43" (+00'22") | 1000 / 7000 |
8 | | 04'53" (+00'32") | 1000 / 8000 |
9 | | 04'35" (+00'14") | 1000 / 9000 |
10 | | 04'27" (+00'06") | 1000 / 10000 |
11 | | 04'21" | 1000 / 11000 |
12 | | 04'36" (+00'15") | 1000 / 12000 |
13 | | 05'16" (+00'55") | 1000 / 13000 |
14 | | 05'10" (+00'49") | 1000 / 14000 |
15 | | 05'41" (+01'20") | 1000 / 15000 |
16 | | 04'51" (+00'30") | 10 / 15010 |
4月累積里程 :
273.57 km MIZUNO AMULET 4 累積 :
14793.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'36" | 00:14'22" |
3 | 05'40" | 00:20'02" |
4 | 05'29" | 00:25'31" |
5 | 05'18" | 00:30'49" |
6 | 04'51" | 00:35'40" |
7 | 04'44" | 00:40'24" |
8 | 04'54" | 00:45'18" |
9 | 04'35" | 00:49'53" |
10 | 04'27" | 00:54'20" |
11 | 04'21" | 00:58'41" |
12 | 04'37" | 01:03'18" |
13 | 05'17" | 01:08'35" |
14 | 05'10" | 01:13'45" |
15 | 05'42" | 01:19'27" |
15.0 | 04'57" | 01:19'30" |