10.1 km | 02:38:37 | 15:43/km日期: 2016-04-09 07:41 - 總爬升: 224 m - 地點: 大l崗山三角點 - 卡路里: 545 Cal - 溫度: 22°C - 濕度: 96%
Pace: 14'43" / 19'53" / 20'56" / 15'00" / 14'36" / 13'42" / 13'36" / 13'30" / 13'26" / 17'59" / 14'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'51" (+10'31") | 494 / 494 |
2 | | 09'20" | 503 / 998 |
3 | | 20'50" (+11'30") | 507 / 1505 |
4 | | 18'41" (+09'21") | 492 / 1997 |
5 | | 14'42" (+05'22") | 500 / 2498 |
6 | | 27'03" (+17'43") | 512 / 3010 |
7 | | 14'17" (+04'57") | 497 / 3508 |
8 | | 15'52" (+06'32") | 496 / 4005 |
9 | | 14'47" (+05'27") | 503 / 4509 |
10 | | 14'07" (+04'47") | 506 / 5015 |
11 | | 13'41" (+04'21") | 498 / 5513 |
12 | | 13'49" (+04'29") | 513 / 6027 |
13 | | 13'20" (+04'00") | 497 / 6524 |
14 | | 13'41" (+04'21") | 502 / 7026 |
15 | | 13'14" (+03'54") | 501 / 7528 |
16 | | 13'29" (+04'09") | 499 / 8028 |
17 | | 14'43" (+05'23") | 507 / 8535 |
18 | | 17'37" (+08'17") | 503 / 9039 |
19 | | 15'38" (+06'18") | 494 / 9533 |
20 | | 15'18" (+05'58") | 508 / 10042 |
21 | | 17'12" (+07'52") | 45 / 10087 |
高雄陳金鳳