10.1 km | 00:40:11 | 03:58/km日期: 2016-04-10 09:13 - 卡路里: 665 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 70%
Pace: 03'37" / 03'55" / 03'59" / 04'02" / 03'59" / 04'05" / 04'06" / 04'04" / 04'05" / 04'00" / 03'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'36" | 1000 / 1000 |
2 | | 03'54" (+00'18") | 1000 / 2000 |
3 | | 03'59" (+00'23") | 1000 / 3000 |
4 | | 04'02" (+00'26") | 1000 / 4000 |
5 | | 03'58" (+00'22") | 1000 / 5000 |
6 | | 04'04" (+00'28") | 1000 / 6000 |
7 | | 04'06" (+00'30") | 1000 / 7000 |
8 | | 04'04" (+00'28") | 1000 / 8000 |
9 | | 04'04" (+00'28") | 1000 / 9000 |
10 | | 03'59" (+00'23") | 1000 / 10000 |
11 | | 02'56" | 111 / 10111 |
4月累積里程 :
214.34 km 美津濃 MIZUNO 26 累積 :
23000.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'37" | 00:03'37" |
2 | 03'55" | 00:07'32" |
3 | 03'59" | 00:11'31" |
4 | 04'02" | 00:15'33" |
5 | 03'59" | 00:19'32" |
6 | 04'05" | 00:23'37" |
7 | 04'06" | 00:27'43" |
8 | 04'04" | 00:31'47" |
9 | 04'05" | 00:35'52" |
10 | 04'00" | 00:39'52" |
10.1 | 02'59" | 00:40'12" |