7.0 km | 00:47:21 | 06:44/km日期: 2016-04-04 18:03 - 卡路里: 371 Cal - 總步數: 7924 - 平均步頻: 167 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 40%
Pace: 06'10" / 06'54" / 06'45" / 06'45" / 06'47" / 07'05" / 06'40" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" | 1002 / 1002 | 168 / 96 |
2 | | 06'51" (+00'43") | 1006 / 2009 | 166 / 87 |
3 | | 06'44" (+00'36") | 1008 / 3018 | 166 / 88 |
4 | | 06'46" (+00'38") | 1006 / 4024 | 166 / 88 |
5 | | 06'43" (+00'35") | 1005 / 5030 | 167 / 88 |
6 | | 07'04" (+00'56") | 1004 / 6034 | 167 / 84 |
7 | | 06'40" (+00'32") | 1006 / 7040 | 168 / 88 |
4月累積里程 :
28.12 km MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'54" | 00:13'04" |
3 | 06'45" | 00:19'49" |
4 | 06'45" | 00:26'34" |
5 | 06'47" | 00:33'21" |
6 | 07'05" | 00:40'26" |
7 | 06'40" | 00:47'06" |
7.0 | 15'37" | 00:47'21" |