5.0 km | 00:40:17 | 08:03/km日期: 2023-09-14 05:53 - 卡路里: 278 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 84%
Pace: 10'10" / 10'40" / 05'40" / 05'44" / 8050'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'09" (+06'46") | 1000 / 1000 |
2 | | 12'06" (+08'43") | 832 / 1832 |
3 | | 03'34" (+00'11") | 422 / 2254 |
4 | | 32'55" (+29'32") | 35 / 2290 |
5 | | 03'37" (+00'14") | 421 / 2712 |
6 | | 25'34" (+22'11") | 46 / 2759 |
7 | | 03'35" (+00'12") | 431 / 3190 |
8 | | 49'42" (+46'19") | 23 / 3214 |
9 | | 03'30" (+00'07") | 435 / 3649 |
10 | | 01:05'33" (+02'10") | 18 / 3667 |
11 | | 03'23" | 425 / 4093 |
12 | | 45'40" (+42'17") | 27 / 4121 |
13 | | 03'32" (+00'09") | 425 / 4546 |
14 | | 10'58" (+07'35") | 455 / 5001 |
9月累積里程 : 186.88 km
TCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'10" | 00:10'10" |
2 | 10'40" | 00:20'50" |
3 | 05'40" | 00:26'30" |
4 | 05'44" | 00:32'14" |
5.0 | 08'02" | 00:40'17" |