6.3 km | 00:42:07 | 06:42/km日期: 2023-09-13 05:54 - 卡路里: 441 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 84%
Pace: 07'08" / 06'46" / 06'45" / 07'03" / 08'25" / 06'07" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+03'58") | 1000 / 1000 |
2 | | 06'46" (+03'30") | 1000 / 2000 |
3 | | 06'44" (+03'28") | 1000 / 3000 |
4 | | 07'02" (+03'46") | 1000 / 4000 |
5 | | 06'56" (+03'40") | 333 / 4333 |
6 | | 03'57" (+00'41") | 122 / 4455 |
7 | | 10'45" (+07'29") | 69 / 4525 |
8 | | 03'53" (+00'37") | 124 / 4650 |
9 | | 10'20" (+07'04") | 74 / 4724 |
10 | | 04'15" (+00'59") | 118 / 4842 |
11 | | 09'27" (+06'11") | 79 / 4922 |
12 | | 03'44" (+00'28") | 126 / 5048 |
13 | | 10'31" (+07'15") | 75 / 5124 |
14 | | 03'42" (+00'26") | 119 / 5243 |
15 | | 10'19" (+07'03") | 77 / 5320 |
16 | | 03'45" (+00'29") | 117 / 5438 |
17 | | 10'55" (+07'39") | 75 / 5513 |
18 | | 03'32" (+00'16") | 118 / 5632 |
19 | | 09'19" (+06'03") | 83 / 5715 |
20 | | 03'26" (+00'10") | 122 / 5838 |
21 | | 10'10" (+06'54") | 76 / 5915 |
22 | | 03'16" | 122 / 6038 |
23 | | 09'35" (+06'19") | 77 / 6115 |
24 | | 03'19" (+00'03") | 123 / 6238 |
25 | | 13'07" (+09'51") | 40 / 6278 |
9月累積里程 : 186.88 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'46" | 00:13'54" |
3 | 06'45" | 00:20'39" |
4 | 07'03" | 00:27'42" |
5 | 08'25" | 00:36'07" |
6 | 06'07" | 00:42'14" |
6.3 | 06'27" | 00:44'02" |